Comparison

Flexible Dieting Method vs Live The New Normal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Flexible Dieting Method

About

Flexible Dieting Method

Features

Read full description

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Live The New Normal

Features

Read full description

The Live The New Normal app is designed for clients of trainers who have enrolled in the Live The New Normal program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Live The New Normal coach. If you are a Live The New Normal client, please contact your coach to receive your invite and login credentials to be able to use this app. The Live The New Normal app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Screenshots

Flexible Dieting Method4 screens

Live The New Normal4 screens

Verdict

The call

Flexible Dieting Method and Live The New Normal are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Flexible Dieting Method ships an update every 3 weeks, Live The New Normal monthly. The most recent releases landed on September 17, 2026 and September 23, 2026 respectively.

ScorecardNo meaningful differences

Flexible Dieting Method versus Live The New Normal: the parameters behind the verdict, then further details
Parameter	Flexible Dieting Method	Live The New Normal
Price	Free	Free
Update frequency	Every 3 weeks — better	Monthly
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	49 MB	43 MB
Age rating	4+	4+
Developer	Delicious Deficit LLC	Live The New Normal

In-app purchases

None

Flexible Dieting Method

No in-app purchases

None

Live The New Normal

No in-app purchases

Questions

Is Flexible Dieting Method free?

Flexible Dieting Method is free to download, with no in-app purchases.

Is Live The New Normal free?

Live The New Normal is free to download, with no in-app purchases.

Do Flexible Dieting Method or Live The New Normal have ads?

Neither Flexible Dieting Method nor Live The New Normal shows ads.

Which is updated more often, Flexible Dieting Method or Live The New Normal?

Flexible Dieting Method ships an update every 3 weeks, and Live The New Normal monthly. Most recently, Flexible Dieting Method was updated on September 17, 2026 and Live The New Normal on September 23, 2026.