Pals.run vs MealWise

Pals.run turns training into something you actually look forward to. You get a running plan built around your level and your schedule, live guidance through every session, and a 3D avatar that levels up with every kilometre you run. A PLAN BUILT FOR YOU • Pick your goal: 5K, 10K, half marathon, marathon — or simply getting back in shape. • Your plan is generated from your level, your current pace and the days you can actually run. • It is structured in progressive phases — recovery, development, specific work, tapering — so every week has a purpose. • Every session is explained before you start: warm-up, intervals, recovery, target pace and duration for each step. LIVE GPS TRACKING • Distance, pace and heart rate as you run, step by step. • The app tells you where you are in the session, so you never have to guess what comes next. • Your run appears on the Lock Screen and in the Dynamic Island as a Live Activity: timer, distance and current step, without unlocking your iPhone. RUN. EARN. GEAR UP YOUR PAL. • Every completed session earns XP for your running skills: endurance, cadence, technique, consistency, injury prevention. • Level them up to climb eight runner ranks, from Apprentice to Pioneer. • Your runs pay in points to spend in the shop: 270+ items, 63 hats, 12 body effects (lava, plasma, diamond, matrix, sakura…). • A full customization studio: skin, face, hair, outfits, hats, glasses and effects. Your Pal is your trophy cabinet. IT FITS INTO YOUR IPHONE • Training week widget on the Home Screen and Lock Screen, with your avatar, your week number and the state of each session. • Apple Health and Apple Watch: runs recorded outside the app are detected and matched to the right session automatically. • Weather before you head out: temperature, sky and wind on the home screen, with live weather effects around your avatar. • Session reminders so a planned run never slips your mind. YOUR DATA STAYS YOURS No account to create. Your plan, your sessions and your avatar are stored on your iPhone. Runs saved to Apple Health stay under your control in the Health app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MealWise - Your simple and private nutrition tracking companion Track your daily nutrition with an app that respects your privacy. Your data stays on your devices, no collection, no sharing. - PRIVACY FIRST • All your data stays on your devices • Sync via your personal iCloud • No data collection • No third-party sharing • No ads, no tracking - SMART TRACKING • Add meals by voice, barcode scan, or manually • Automatic nutrition value estimation • Visualize your progress with detailed charts • Weekly, monthly, and yearly statistics - HEALTH INTEGRATION • Seamless sync with Apple Health • Track weight and body fat • Retrieve activity calories • Everything stays private in your Apple ecosystem - PERSONALIZED GOALS • Set your nutrition goals • Weight loss, muscle gain, or maintenance • Recommendations adapted to your profile • Adjustments based on your activity - SMART REMINDERS • Notification for protein intake • Calorie goal reminder • Weekly weigh-in (Premium) • Stay on track effortlessly - PERSONAL LIBRARY • Save your favorite meals • Quick access to frequent foods • Barcode scanning with OpenFoodFacts • Free collaborative database - ICLOUD SYNC • Your data on all your Apple devices • iPhone, iPad - everything synced • Automatic and secure backup • No complex setup PREMIUM (optional) • Advanced nutrition analytics • Unlimited smart notifications • Detailed statistics across multiple periods • Support the app's development MealWise doesn't sell your data. MealWise doesn't track you. MealWise respects your privacy. Download now and take back control of your nutrition, privately.