Comparison

Tough Fit vs FightFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tough Fit

This app combines bodyweight calisthenics with boxing drills to help you build strength, improve reflexes, and achieve an athletic physique. It offers custom plans, progress tracking, and routines suitable for all fitness levels, requiring no gym equipment.

Highlights
  • Full-body calisthenics routines
  • Boxing drills and shadowboxing combos
  • Custom workout plans
  • Progress tracking
  • Beginner to advanced levels
Features
Read full description

Tough Fit: Calisthenics Meets Combat Unleash your full potential with Tough Fit — the only fitness app that fuses raw calisthenics strength training with the explosive power of boxing workouts. Build a lean, athletic body using your own bodyweight, sharpen your reflexes, and train like a fighter — anywhere, anytime. What You Get: Full-Body Calisthenics Routines – No gym needed Boxing Drills & Shadowboxing Combos – For speed, strength, and cardio Custom Workout Plans – Built to match your goals Progress Tracking – Stay motivated and see results Beginner to Advanced Levels – Start where you are Whether you're chasing peak performance, real fighting fitness, or just looking to get in shape with something that actually works — Tough Fit is your new corner coach. https://eggsplatstudio.com

About

FightFlow

This app provides voice-guided MMA workouts for at-home training. It offers randomized striking drills and customizable round timers to improve speed, power, and endurance. No equipment or login is required, making it accessible for all fitness levels.

Highlights
  • Voice-guided striking coach
  • High-intensity MMA workouts
  • Customizable round timers
  • Randomized voice prompts
  • No equipment required
  • Beginner and fighter friendly
Features
Read full description

Train with a coach without leaving your house. FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance. Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you: Select from core strikes: jab, cross, hook, uppercut, kicks, and more Customize your round time, rest, and random callout intervals Get randomized voice prompts to simulate real-time reaction drills Stay in the zone with a simple, no-distraction design Perfect for at-home training — no equipment or login required Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.

Screenshots

Tough Fit4 screens
FightFlow2 screens

Verdict

The call

The clearest difference is update cadence: FightFlow at every 2 days against Tough Fit's every 5 weeks. FightFlow also leads on ratings volume (4 vs 1). Tough Fit's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Tough Fit holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

UpkeepUpdate frequency

Tough Fit ships an update every 5 weeks, FightFlow every 2 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Tough Fit versus FightFlow: the parameters behind the verdict, then further details
ParameterTough FitFightFlow
PriceFreeFree
Rating5.0 (1 ratings) — better4.8 (4 ratings)
Positive reviews—100.0% of reviews
Number of ratings14 — better
Update frequencyEvery 5 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better14.0.0
Further details — not scored
Size218 MB31 MB
Age rating4+4+
DeveloperP-JectsSophie Quentzel

In-app purchases

None

Tough Fit

No in-app purchases

None

FightFlow

No in-app purchases

Questions

Is Tough Fit free?
Tough Fit is free to download, with no in-app purchases.
Is FightFlow free?
FightFlow is free to download, with no in-app purchases.
Which has better reviews, Tough Fit or FightFlow?
Tough Fit is rated higher. Tough Fit averages 5.0 out of 5 from 1 ratings, while FightFlow averages 4.8 from 4 ratings.
Do Tough Fit or FightFlow have ads?
Neither Tough Fit nor FightFlow shows ads.
Which is updated more often, Tough Fit or FightFlow?
Tough Fit ships an update every 5 weeks, and FightFlow every 2 days. Most recently, Tough Fit was updated on October 30, 2026 and FightFlow on November 5, 2026.

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