Monk Zone vs Affirmation Lock

Your attention is worth protecting. Monk Zone helps you spend less time scrolling and more time doing things you actually care about. Choose the apps that distract you. Build habits and complete quick wins to earn Monk Coins. When you decide you really want screen time, use your coins to unlock those apps for a limited time. No endless feeds by default. You choose when your attention goes back to your phone. HOW MONK ZONE WORKS 1. Choose the apps you want to block 2. Build habits like Deep Work, Meditation, Exercise, Family Time, or Learning 3. Complete habits to earn Monk Coins 4. Spend coins when you want to unlock an app 5. Choose how long you want access for You stay in control of both the habit and the screen time. BUILD HABITS. EARN COINS. Monk Zone gives you a reason to do the things you keep putting off. You can earn Monk Coins for habits like: • Deep Work • Exercise • Meditation • Family Time • Calling a Friend • Learning a Skill • Creative Time • Your own custom habits The more consistent you are, the more coins you earn. UNLOCK APPS ON YOUR TERMS When you want to open a blocked app, choose how much time you actually need. 1 min • 2 min • 3 min • 5 min • 10 min • 15 min Spend the coins and unlock it. This small pause helps stop the habit of opening an app and scrolling without thinking. QUICK WINS You do not always need a long habit session. Monk Zone also gives you small actions you can do in a minute or two like drink water or touch grass. User snaps a photo of the habit like- a glass of water. App uses image verification and verifies if user took an action to do the habit. Finish one, earn a few coins, and get back to your day. FOCUS AND SLEEP Monk Zone also includes audio for times when you want fewer distractions. Listen to: • Focus music • Deep work audio • Sleep sounds • Relaxation • Meditation Use Monk Zone when you want to work, wind down, or simply spend less time staring at a feed. WITH MONK ZONE YOU CAN • Block distracting apps • Earn screen time through habits • Earn and spend Monk Coins • Choose your unlock duration • Track habits • Create custom habits • Complete Quick Wins • Reduce doomscrolling • Improve focus • Listen to focus and sleep audio Monk Zone is not about quitting your phone. It is about using it with a little more intention. Do the things that matter first. Scroll later. TERMS & CONDITIONS https://monk.zone/terms PRIVACY POLICY https://monk.zone/privacy LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SUPPORT & FEEDBACK support@monk.zone

Affirmation Lock – Transform Screen Time into Self-Growth Turn every app unlock into a moment of positivity. Affirmation Lock helps you build healthier digital habits by pairing app limits with powerful affirmations that boost your confidence, mindset, and self-esteem. How It Works: Select apps or categories you want to limit Share one positive thing before unlocking Read personalized affirmations aloud to access your apps Transform guilt into growth with every unlock Features: 300+ Built-in Affirmations – Curated library covering confidence, growth mindset, self-esteem, and more Fully Customizable – Create your own affirmations that resonate with your personal goals Smart App Locking – Choose specific apps or entire categories Positive Reinforcement – Replace mindless scrolling with mindful self-care Voice Practice – Reading aloud makes affirmations more powerful and memorable Why Affirmation Lock? Most app blockers just create frustration. Affirmation Lock creates transformation. Instead of fighting your habits, you're replacing them with positive practices that actually improve your mental wellbeing. Perfect for anyone who wants to: Reduce screen time mindfully Build daily affirmation habits Boost confidence and self-esteem Transform guilty feelings into personal growth Create healthier relationships with technology Start your journey toward mindful tech use and positive self-talk today. Terms of Service: https://affirmationlock.com/terms.html Privacy Policy: https://affirmationlock.com/privacy.html Subscription Details: - Affirmation Lock Pro Weekly: $9.99/week - Affirmation Lock Pro Annual: $79.99/year (With 3 day free trial) - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage and cancel your subscriptions by going to your App Store account settings after purchase