Monk Zone vs ScreenPace

Your attention is worth protecting. Monk Zone helps you spend less time scrolling and more time doing things you actually care about. Choose the apps that distract you. Build habits and complete quick wins to earn Monk Coins. When you decide you really want screen time, use your coins to unlock those apps for a limited time. No endless feeds by default. You choose when your attention goes back to your phone. HOW MONK ZONE WORKS 1. Choose the apps you want to block 2. Build habits like Deep Work, Meditation, Exercise, Family Time, or Learning 3. Complete habits to earn Monk Coins 4. Spend coins when you want to unlock an app 5. Choose how long you want access for You stay in control of both the habit and the screen time. BUILD HABITS. EARN COINS. Monk Zone gives you a reason to do the things you keep putting off. You can earn Monk Coins for habits like: • Deep Work • Exercise • Meditation • Family Time • Calling a Friend • Learning a Skill • Creative Time • Your own custom habits The more consistent you are, the more coins you earn. UNLOCK APPS ON YOUR TERMS When you want to open a blocked app, choose how much time you actually need. 1 min • 2 min • 3 min • 5 min • 10 min • 15 min Spend the coins and unlock it. This small pause helps stop the habit of opening an app and scrolling without thinking. QUICK WINS You do not always need a long habit session. Monk Zone also gives you small actions you can do in a minute or two like drink water or touch grass. User snaps a photo of the habit like- a glass of water. App uses image verification and verifies if user took an action to do the habit. Finish one, earn a few coins, and get back to your day. FOCUS AND SLEEP Monk Zone also includes audio for times when you want fewer distractions. Listen to: • Focus music • Deep work audio • Sleep sounds • Relaxation • Meditation Use Monk Zone when you want to work, wind down, or simply spend less time staring at a feed. WITH MONK ZONE YOU CAN • Block distracting apps • Earn screen time through habits • Earn and spend Monk Coins • Choose your unlock duration • Track habits • Create custom habits • Complete Quick Wins • Reduce doomscrolling • Improve focus • Listen to focus and sleep audio Monk Zone is not about quitting your phone. It is about using it with a little more intention. Do the things that matter first. Scroll later. TERMS & CONDITIONS https://monk.zone/terms PRIVACY POLICY https://monk.zone/privacy LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SUPPORT & FEEDBACK support@monk.zone

ScreenPace helps you create a healthier rhythm with your iPhone—one hour at a time. Set small, intentional allowances for distracting apps and let ScreenPace protect the rest of your hour. When an app reaches its limit, it is shielded until the next hourly reset. You get a clear boundary without turning one slip into a lost afternoon. Most screen time blockers enforce strict, 24-hour daily bans. But when you burn your 30-minute daily limit during morning coffee, you're either locked out for the rest of the day or forced to disable your limits entirely. ScreenPace solves this by breaking your screen time into manageable hourly buffers. Enjoy short, intentional breaks throughout the day without letting a quick check turn into an lost afternoon. WHY SCREENPACE WORKS BETTER • HOURLY ALLOWANCES THAT RESET Set realistic time limits (e.g., 5 minutes per hour) for Instagram, TikTok, YouTube, or news apps. Your allowance automatically resets at the top of every hour, keeping you paced and present. • CUSTOM FOCUS HOURS & SCHEDULES Need uninterrupted productivity? Schedule Focus Hours for work, studying, or bedtime. ScreenPace automatically tightens allowances or completely shields apps during your core productive windows. • INTENTIONAL FRICTION OVERRIDES Emergency check needed before the top of the hour? Instead of a instant bypass button that breaks your habit, ScreenPace introduces an intentional reflection flow to prevent impulse taps. • 100% PRIVATE & ON-DEVICE Your data, screen habits, and app lists never leave your iPhone. Built natively using Apple Screen Time frameworks (FamilyControls)—zero accounts, no tracking, and 100% offline privacy. • NO SUBSCRIPTIONS — BUY ONCE, OWN FOREVER Tired of paying $10/month just to lock your own apps? ScreenPace offers a free 7-day trial and a single lifetime unlock. One payment, no recurring fees ever. Ideal for students, remote workers, creators, and anyone ready to beat doomscrolling with sustainable pacing.