Comparison

Roar Fit vs Overload

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Roar Fit

This app connects users with professional coaches for personalized workout and meal plans. Track your progress, communicate with your coach, and manage tasks to achieve your health and fitness goals.

Highlights
  • Personalized workout plans
  • Custom meal plans
  • Progress tracking
  • Coach-client chat
  • Shopping list & favorite recipes
  • Check-ins & ratings
  • Task management & notifications
Features
Read full description

Roar is a comprehensive fitness app designed to help clients achieve their health goals with guidance from professional coaches. Key Features: Personalized Workout Plans: Coaches assign workouts tailored to each client’s fitness level and goals. Custom Meal Plans: Receive nutrition guidance and meal plans directly from your coach. Progress Tracking: Clients can monitor workouts, meals, current weight, and body measurements in the Today’s tab. Coach-Client Chat: Communicate directly with your coach to ask questions, share updates, or get motivation. Shopping List & Favorite Recipes: Clients can add meal items to a shopping list and save recipes as favorites. Check-ins & Ratings: Clients can log check-ins, update progress photos, and rate meal and workout plans. Profile Management: Clients can update their profile photo and personal information. Task Management & Notifications: Clients can create personal tasks and receive reminders to stay on track. User-Friendly Interface: Easy-to-navigate design to keep clients engaged and motivated. Whether the goal is to lose weight, gain muscle, improve wellness, or maintain a healthy lifestyle, Roar provides clients with the tools, guidance, and support they need to succeed Whether the goal is to lose weight, gain muscle, improve wellness, or maintain a healthy lifestyle, Roar provides clients with the tools, guidance, and support they need to succeed.

About

Overload

This app creates personalized strength training programs using AI that adapt weekly based on your performance. It offers a voice coach for hands-free workout logging and progress tracking, along with a library of exercises and visual goal setting.

Highlights
  • AI-generated personalized workout plans
  • Weekly program adaptation
  • Hands-free voice coaching
  • Detailed workout tracking
  • Progress visualization
  • Extensive exercise library
Features
Read full description

Overload - AI Strength Training Coach Build muscle, get stronger, and transform your physique with a fully personalized lifting program built by AI — then coached, tracked, and adapted every single week. Overload isn't another generic workout app. It's a complete strength training system that learns from your body, your equipment, and your goals — then keeps adapting as you progress. PERSONALIZED PROGRAMMING Answer a short set of questions about your goals, experience, schedule, and available equipment. Our AI generates a custom 1-week training program tailored to you — and regenerates it every week based on what you actually lifted. SMART PROGRESSIVE OVERLOAD Every workout, Overload reads your last session and tells you exactly when to add weight, add reps, or deload. No more guessing what to lift. THE VOICE COACH Talk to your AI coach hands-free during your workout. Log sets, swap exercises, adjust rest timers, and get form tips — all without touching your phone. TRACK EVERYTHING - Live rest timers with quick ±30s controls - Full set history and progressive overload chips - Personal records by exercise - Daily Overload Score and AI insights - Consistency heatmap and weekly volume tracking VISUALIZE YOUR GOAL Upload a progress photo and let our AI render your goal physique - so you know exactly what you're training for. FULL EXERCISE LIBRARY Swap any exercise for an equipment-validated alternative. Add custom movements. Build ad-hoc workouts. Animated form guides on every exercise. BUILT FOR REAL LIFTERS Whether you train with dumbbells at home, a full barbell setup, machines at a commercial gym, or just bodyweight — Overload programs around what you have. ACCESS TO ALL FEATURES REQUIRES A SUBSCRIPTION Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://overloadfit.app/privacy

Screenshots

Roar Fit4 screens
Overload3 screens

Verdict

The call

The clearest difference is rating: Roar Fit at 5.0 against Overload's 4.2. Roar Fit also leads on in-app purchases (none vs 3) and review sentiment (100% vs 80%). Overload's advantage is ratings volume (16 vs 2). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Overload sells 3 in-app purchases, starting at $19.99 per month. Roar Fit asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Roar Fit holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Overload has 16 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Roar Fit's written reviews are positive against 80% of Overload's.

UpkeepUpdate frequency

Roar Fit ships an update every 10 days, Overload weekly. Both last shipped on October 16, 2026.

Scorecard6 real differences · 4 level
Roar Fit versus Overload: the parameters behind the verdict, then further details
ParameterRoar FitOverload
PriceFreeFree
Rating5.0 (2 ratings) — better4.2 (16 ratings)
Positive reviews100.0% of reviews — better80.0% of reviews
Number of ratings216 — better
Update frequencyEvery 10 daysWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better18.0
Further details — not scored
Size32 MB50 MB
Age rating4+4+
DeveloperR4 Fit LLCAppForge Studios LLC

Customer experience

Roar Fit

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Overload

All ratings16 ratings
Positive81.3%
Neutral0.0%
Negative18.8%
Written reviews5 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

In-app purchases

None

Roar Fit

No in-app purchases

3 purchases

Overload

Subscriptions3
  • Overload Pro$19.991 Month
  • Overload Pro$49.991 Year
  • Overload Pro3 Days trial$79.991 Year

Questions

Is Roar Fit free?
Roar Fit is free to download, with no in-app purchases.
Is Overload free?
Overload is free to download, with in-app purchases available.
Which has better reviews, Roar Fit or Overload?
Roar Fit is rated higher. Roar Fit averages 5.0 out of 5 from 2 ratings, while Overload averages 4.2 from 16 ratings.
Do Roar Fit or Overload have ads?
Neither Roar Fit nor Overload shows ads.
Which is updated more often, Roar Fit or Overload?
Roar Fit ships an update every 10 days, and Overload weekly. Most recently, Roar Fit was updated on October 16, 2026 and Overload on October 16, 2026.

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