Box breathing vs CaliTimer

Need to calm down fast? breathcode is a simple and powerful app that guides you through deep breathing exercises and breathwork using box breathing (also known as square breathing) - a structured technique designed to help you slow your breathing and feel calmer in about 5 minutes. Breathing and the body work as one system. When you intentionally change your breathing rhythm, your body responds. With breathcode, you enter a steady tempo first, then gradually slow the pace - and as intensity drops, it becomes easier to relax. ** How box breathing works: Each cycle has 4 phases: 1. Inhale 2. Hold 3. Exhale 4. Hold You repeat the cycle for a short session and follow a smooth rhythm that feels grounded and controlled. ** Features: * 3 guided modes: * Calm Down - for moments of overwhelm * Find Balance - to reset and center * Go Deep (Sleep) - for winding down before bed * Guided exercises with haptics * A built-in metronome keeps every phase precise, so you can stop counting and simply follow the beat * Apple Health integration to support your routine and log sessions ** Use breathcode when you want to: * Reduce stress and mental overload * Unwind before sleep or after a long day * Reset between meetings, study blocks, or difficult conversations * Build a consistent daily calming habit in minutes * Reset after workouts and return to a steady rhythm ** Designed for daily practice: No complicated settings. No distractions. Just a clean, focused breathing guide you can rely on anytime. Important: breathcode is a wellness app and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1XRYtPR8NOlMMSDEs9AVCNEg6M7LbydRMk_0whPMEVg4/

Train a skill and CaliTimer times every hold for you, automatically. No stopwatch, no counting the seconds back from your footage. Prop your phone, start a session, and go. The moment you're in position, CaliTimer starts timing the hold; the moment you break, it stops. Every hold is logged, every personal best is tracked. THREE SKILLS DETECTED AUTOMATICALLY Handstand, Front Lever and Tuck Front Lever. Film side-on and the timer runs itself. EVERY SKILL IS TRAINABLE Planche, Tuck Planche, Back Lever and L-sit record, mark and save exactly like the detected ones. Auto-detect only changes whether the app fills the hold in for you. WHAT IT DOES • Detects your position using on-device pose estimation. • Times every hold from the instant you're stable to the moment you bail. • Groups your training into sessions and sets, with a summary at the end. • Logs every session in a diary you can read back, newest first. • Tracks your personal best for each skill with the date you set it. • Optional target duration with an audio cue when you reach it. • A dashboard per skill: goal ring, best hold per session, total hold time, and milestones you set yourself. • Front and rear camera support. RECORD AND REVIEW, WITHOUT THE CLUTTER Watch your holds back to check your form during a session. Recordings are kept only temporarily, save the ones you want to your camera roll with a tap, and the rest are cleared automatically. Your training footage never quietly fills up your storage. PRIVACY-FIRST BY DESIGN • 100% on-device detection. Apple's Vision framework runs the pose estimation locally. • No CaliTimer account. No sign-ups. • No training data ever leaves your phone. • No ads. No analytics. No tracking. • Train without a connection. WHAT'S NEXT Planche, Tuck Planche, Back Lever and L-sit are next in line for automatic detection, in that order. All four are trainable by hand in the app today. CALITIMER PRO CaliTimer requires a subscription: £4.99/month or £44.99/year, each starting with a 7-day free trial. One subscription covers the whole app, and new skills arrive as their detection is finished. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscription Terms: https://calitimer.app/terms Privacy Policy: https://calitimer.app/privacy CaliTimer is built and maintained by one developer. Feedback is welcome, there's a "Contact support" link in the app's Account screen.