小羊睡眠 Sheepzzz vs QuitApp

小羊睡眠：用睡眠养成守护你的每晚好梦 小羊睡眠是一款基于Apple Watch的趣味睡眠监测应用，将睡眠数据与电子宠物养成相结合，让你在轻松养成小羊的同时，深度了解自己的睡眠质量。次日自动生成直观睡眠报告，提供科学改善方案，帮助你养成良好睡眠习惯。 为什么选择小羊睡眠？ 【睡眠养成】 绑定小羊，睡得好就升级，睡不好小羊会扣分！通过趣味养成激励，让你主动改善睡眠质量。 【智能睡眠监测】 精准记录睡眠数据（清醒、快速眼动、核心、深度），自动分析睡眠质量，无需手动操作。 适合人群 - 想要通过趣味方式改善睡眠质量的人 - 晚睡拖延症患者，希望借助养成激励早睡 - 睡眠质量差，希望找到改善方法的人 - 想要养成自律早睡习惯的人 - 对睡眠数据感兴趣，希望通过数据了解睡眠的人 无论你是睡眠质量差、熬夜成瘾，还是仅仅想通过趣味方式改善睡眠，小羊睡眠都是你的理想选择！ 使用条款：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策：https://m.wikimbti.com/SheepzzzPrivacy.html

QuitApp is a private days-since counter and habit tracker for iPhone and iPad. It counts elapsed days from a goal’s start time, without daily check-ins, and offers customizable Home Screen widgets and background sounds. Your change. Your pace. Less scrolling, one less bubble tea, or a little space to change a habit of mind. Name what matters to you, then get on with your day. QuitApp is a simple, customizable habit tracker and day counter. It is designed to take very little of your time. SEE YOUR PROGRESS AT A GLANCE The days add up automatically. No daily check-in required. Small, medium and large Home Screen widgets keep your progress in view. MAKE IT YOURS Choose a name, an icon and your own way of expressing a goal. Keep several goals, and customize your widget colors and themes. LEAVE ROOM TO TRY AGAIN If you have a setback, you can record it with an optional reason. Confirming it restarts the counter from that moment. Keep a record to understand your own experience. When you want to share, create a card from your progress. PUT YOUR PHONE DOWN Rain, ocean and forest sounds can accompany a quiet moment. Turn on background playback to keep listening while you use another app or put your phone aside. OUR PROMISE No ads. No account. No in-app purchases. We collect no data. Your records stay on your device, under your control. ALSO ON YOUR MAC DESKTOP With Apple's iPhone widgets on Mac, you can see your progress on your desktop. Requires iOS 17 or later and macOS Sonoma 14 or later, the same Apple Account, devices nearby or on the same Wi-Fi network, and Use iPhone Widgets enabled on your Mac. We hope you enjoy having this little part of life entirely in your own hands. Feedback is always welcome. Contact: yangshengxing88@163.com