小羊睡眠 Sheepzzz vs Bedtime App Blocker

小羊睡眠：用睡眠养成守护你的每晚好梦 小羊睡眠是一款基于Apple Watch的趣味睡眠监测应用，将睡眠数据与电子宠物养成相结合，让你在轻松养成小羊的同时，深度了解自己的睡眠质量。次日自动生成直观睡眠报告，提供科学改善方案，帮助你养成良好睡眠习惯。 为什么选择小羊睡眠？ 【睡眠养成】 绑定小羊，睡得好就升级，睡不好小羊会扣分！通过趣味养成激励，让你主动改善睡眠质量。 【智能睡眠监测】 精准记录睡眠数据（清醒、快速眼动、核心、深度），自动分析睡眠质量，无需手动操作。 适合人群 - 想要通过趣味方式改善睡眠质量的人 - 晚睡拖延症患者，希望借助养成激励早睡 - 睡眠质量差，希望找到改善方法的人 - 想要养成自律早睡习惯的人 - 对睡眠数据感兴趣，希望通过数据了解睡眠的人 无论你是睡眠质量差、熬夜成瘾，还是仅仅想通过趣味方式改善睡眠，小羊睡眠都是你的理想选择！ 使用条款：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隐私政策：https://m.wikimbti.com/SheepzzzPrivacy.html

Can’t stop scrolling at night? Froggy locks your apps and reminds you to rest. Track your bedtime and build better sleep habits. Are you the kind of night owl who just can’t go to bed? 2 a.m., 3 a.m.—your eyes hurt, but you still want “five more minutes” on your phone? Froggy understands—because I was like that too. That’s why I made Frog Sleep : - Locks your screen before bedtime so you have to put your phone down. - Talks to you softly: “You’ve done great today. You deserve rest. Close your eyes, sleep well~” - Tracks your sleep time and shows your progress toward earlier nights. —————— Features： - Sleep Lock – Locks non-whitelisted apps before and during sleep - Froggy Reminders – Cute, nagging, and always watching when you scroll too long - Sleep Log – Records bedtime every night; see your late-night “red zone” clearly —————— Terms of Use (EULA): https://branch-mountain-80d.notion.site/Terms-of-service-FrogSleep-25333667df91808eb861c236a95e0c8a?pvs=74