This app helps you break the habit of late-night phone scrolling by locking your apps before bedtime. It offers gentle reminders to rest and tracks your progress towards establishing healthier sleep schedules.
1.14.4
August 19, 2026
· Fixed an issue with the “Unlock” feature on certain iOS versions.
FrogSleep Pro – Annual Membership
$17.99
Lifetime Pro Membership
FrogSleep Lifetime Pro Membership
有时候会掉任务，比如更新过包括其他产品的屏幕时间权限，重新进一次APP会自动重置的
您好，非会员用户可解锁次数2次，因为增加了新功能，每次默认从15分钟调整到了10分钟
谢谢宝宝的支持，我们会继续努力迭代的！希望蛙蛙能陪伴你，走过很多年 ^_^
收到建议，蛙蛙会保持简洁的，这也是我们做APP的基本原则。夜间模式已在1.14.2版本增加，可以更新哦~
蛙蛙会继续努力嘟~
FrogSleep is a health and fitness app designed to help users break the habit of late-night phone scrolling. It locks selected apps before bedtime and provides reminders to encourage better sleep hygiene.
FrogSleep locks your phone's apps at a set time before your desired bedtime, preventing you from scrolling. It also tracks your sleep time, allowing you to visualize your progress towards earlier nights.
No, FrogSleep does not contain advertisements, providing an uninterrupted experience focused on improving your sleep habits.
FrogSleep offers a Monthly subscription for $2.99, an Annual subscription for $9.99 with a 7-day free trial, and an Annual Membership for $24.99.
Yes, FrogSleep is supported on both iPhone and iPad devices, allowing you to manage your sleep schedule across your Apple ecosystem.
The latest version of FrogSleep is 1.12.0, and it was last updated on May 21, 2026. This indicates a relatively active development cycle.
FrogSleep has an age rating of 4+, making it suitable for a wide range of users looking to improve their digital habits and sleep.
FrogSleep tracks your bedtime each night and displays your progress towards earlier nights. While it doesn't offer advanced sleep stage analysis, it effectively logs your adherence to your set bedtime.
