小鹦轻轻 vs Supplement & Vitamin Tracker

「你不需要变得更轻，只需要更了解自己。」 -只需3步，科学测出你的最低健康体重。 一款用来计算最低健康体重的小工具。 不是为了减重，而是为了理解身体的底线。 「这是身体的底线，不是你的价值。」 「你值得被温柔对待，也包括你自己。」

Take control of your supplement and nutrition routine with a beautifully designed tracker built for daily use. Stay on Track, Every Day Add your supplements, set your schedule, and check them off as you go. Whether it's morning vitamins, afternoon minerals, or evening omega-3s, never miss a dose again. Smart Scheduling Organize supplements by time of day (morning, afternoon, evening, night) and by how often you take them. Daily, every-N-days, specific weekdays, or on/off cycles for supplements you don't take every day. Each dose gets its own reminder, and your Today list only shows what's scheduled. Scan a Label Photograph the Supplement Facts panel and the app fills in the ingredients and amounts for you to check. The label is read on your phone and never uploaded. Build the Habit Track your daily intake with streaks and see your consistency grow over time. View weekly and monthly adherence percentages to see how well you're sticking to your health routine. iOS Home Screen Widgets Check your progress at a glance with small, medium, or large widgets. Mark supplements as taken directly from the widget without opening the app. Live Activity and Siri See your next dose on the lock screen with a Live Activity, and use Siri shortcuts to log supplements or ask what's next, all without unlocking your phone. Interaction Alerts Get warnings when supplements or medications in your stack may interact with each other, like iron and calcium, or zinc and copper. Stay informed and safe. Smart Insights Discover your best time for taking supplements, identify which capsule or pill you miss most often, and track weekly adherence trends, all automatically. Photo Journal Snap a daily photo and add notes to document how you feel. Build a visual log of your wellness journey. Pill Inventory Track how many pills you have left and get notified when it's time to restock. No more running out unexpectedly. Adherence Calendar & Badges View your history on a color-coded calendar. Earn badges for consistency milestones: first check-off, week streaks, and more. Free to Start Track up to 6 supplements for free with basic reminders and 14-day history. Upgrade to Premium for unlimited supplements, full stats, interaction alerts, smart insights, photo journal, and more. Privacy Policy: https://supplements-tracker.com/privacy Terms of Use: https://supplements-tracker.com/terms