Alcohol Tracker vs Two

Ready to take a break from drinking? Sobify makes it simple.
 Your quit plan, sobriety tracker, and progress buddy - all in one app. Whether you're cutting back or quitting for good, Sobify helps you stay on track, check in with yourself, and build a healthier routine over time. You’ll log your days, track your mood, and see how your body and mind improve. One step at a time. One day at a time. Practice coping techniques and monitor your mental and physical health, and connect with others on the same journey. Key features: * Personalized quit plan * Sobriety tracker * Health stats & progress timeline * Daily mood check-ins & reflections * Milestones & achievements * Supportive community * Reminders to stay mindful Why Sobify? * It’s friendly. It works and it doesn’t judge. * We’re here to help you feel good about every small win. Because that’s how real change happens. * Sobify is private, supportive, and built to meet you where you are. Make a change that lasts. Start your journey today. some of the illustrations has been designed by Storyset Privacy Policy: https://www.sobify.me/privacy Terms of Use: https://www.sobify.me/terms

Want to cut back on alcohol without quitting completely? Two is the alcohol moderation app with a simple system: the 2-2-2 rule. Track your drinks, drink less, and build healthier drinking habits — no guilt, no extremes, no pretending willpower is enough. Most people don't want to stop drinking. They just want to stop overdoing it. Whether you’re sober curious, trying to cut back for health, or just want more control over your alcohol habits — Two gives you a clear framework to make it happen. THE 2-2-2 RULE Two is built around one simple rule: • Up to 2 drinks • On up to 2 days per week • Never 2 days in a row No complicated formulas. No calorie counting. Just a straightforward system you can actually follow. WHAT YOU CAN DO FOR FREE • Track drinks as you log them — your personal alcohol tracker • Follow the 2-2-2 system day by day • Decide before you drink, not after • Build awareness around your drinking habits • See your weekly drinking patterns at a glance UNLOCK MORE WITH A SUBSCRIPTION • Reset periods — 14+ alcohol free days to recalibrate • Edit or log drinks for past days • Reflection tools to adjust your habits over time • Long-term progress tracking to see how far you've come WHY TWO WORKS Two makes mindful drinking simple. Set intentions and stick to them. It's not about shame or sobriety — it's about drinking on your own terms. Whether you want to drink less for health, sleep better, save money, or just feel more in control of your drinking habits — Two gives you the structure and the moderation tools to make it happen. Join thousands choosing moderation over extremes. Download Two and start your first 2-2-2 week today. Some features require a paid subscription. Privacy Policy: https://trytwo.app/privacy.html Terms of Use: https://trytwo.app/terms.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/