Comparison

Tabata Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Tabata Timer

Features
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Tabata Timer - Interval & HIIT: Your Ultimate Choice to Achieve Your Workout Goals! Now, anyone can easily and effectively experience Tabata, HIIT (High-Intensity Interval Training), and all types of interval workouts without complicated setups.ย  The Tabata Timer - Interval & HIIT app is designed to accurately manage your workout time and maximize your exercise efficiency. [Key Features] - Supports All Interval Workouts: Perfectly supports not only Tabata and HIIT but also your own custom interval workouts. - Flexible Time Settings: Freely customize your work time, number of repetitions, and rest time between sets exactly as you want. - Intuitive Interface: A large, clear display and easy-to-understand buttons allow for smooth operation even in the middle of your workout. - Workout with Your Music! : Use the timer simultaneously with your favorite music streaming apps. Don't miss out on the joy of exercising with your tunes! (Supports background audio) - Clear Alerts: Distinct sound and vibration alerts for phase changes ensure you never miss the next move. (Various alert sounds to be selectable soon). - Works in the Background: The timer continues to run even if you minimize the app or your screen is off, so your workout flow remains uninterrupted. With the Tabata Timer - Interval & HIIT app, you can: - Maximize calorie burn in a short amount of time. - Effectively improve your stamina and build strength. - Stay focused and immersed in your workout without boredom. - Create and follow systematic workout routines. Download the Tabata Timer - Interval & HIIT app right now and start smarter, more effective workouts!ย  We support your healthy transformation.

About

Interval Timer

Features
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No ads. The interval timer for athletes โ€” Tabata, HIIT, EMOM, AMRAP all in one place. [8 Built-in Presets] - Tabata 4min (20s work / 10s rest ร— 8 rounds) - Tabata 8min (20s work / 10s rest ร— 16 rounds) - HIIT 30/30, HIIT 45/15 - EMOM 10min, EMOM 20min - AMRAP 5min, AMRAP 10min Tabata elapsed time includes 10s preparation and excludes the final rest. 4min = 10 + 20ร—8 + 10ร—7 = 240s; 8min = 10 + 20ร—16 + 10ร—15 = 480s. [Highlights] - No ads - Screen always-on (wakelock) - Haptic feedback at countdown - Color-coded phases: yellow / orange / cyan - Auto-tracks total workouts and time - Unlimited custom timers No signup required. Workout presets and history are stored on your device. Sharing uses the destination you choose.

Screenshots

Tabata Timer4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer at weekly against Tabata Timer's every 5 months. Interval Timer also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Tabata Timer ships an update every 5 months, Interval Timer weekly. The most recent releases landed on September 30, 2026 and October 13, 2026 respectively.

Scorecard2 real differences ยท 4 level
Tabata Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer
PriceFreeFree
Update frequencyEvery 5 monthsWeekly โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod โ€” better
Requires iOS17.013.0 โ€” better
Further details โ€” not scored
Size23 MB21 MB
Age rating4+4+
DeveloperSang Min KimHeungYeol Kim

In-app purchases

None

Tabata Timer

No in-app purchases

None

Interval Timer

No in-app purchases

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with no in-app purchases.
Do Tabata Timer or Interval Timer have ads?
Neither Tabata Timer nor Interval Timer shows ads.
Which is updated more often, Tabata Timer or Interval Timer?
Tabata Timer ships an update every 5 months, and Interval Timer weekly. Most recently, Tabata Timer was updated on September 30, 2026 and Interval Timer on October 13, 2026.

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