Tabata Timer vs Stride
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Tabata Timer
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Tabata Timer - Interval & HIIT: Your Ultimate Choice to Achieve Your Workout Goals! Now, anyone can easily and effectively experience Tabata, HIIT (High-Intensity Interval Training), and all types of interval workouts without complicated setups.Ā The Tabata Timer - Interval & HIIT app is designed to accurately manage your workout time and maximize your exercise efficiency. [Key Features] - Supports All Interval Workouts: Perfectly supports not only Tabata and HIIT but also your own custom interval workouts. - Flexible Time Settings: Freely customize your work time, number of repetitions, and rest time between sets exactly as you want. - Intuitive Interface: A large, clear display and easy-to-understand buttons allow for smooth operation even in the middle of your workout. - Workout with Your Music! : Use the timer simultaneously with your favorite music streaming apps. Don't miss out on the joy of exercising with your tunes! (Supports background audio) - Clear Alerts: Distinct sound and vibration alerts for phase changes ensure you never miss the next move. (Various alert sounds to be selectable soon). - Works in the Background: The timer continues to run even if you minimize the app or your screen is off, so your workout flow remains uninterrupted. With the Tabata Timer - Interval & HIIT app, you can: - Maximize calorie burn in a short amount of time. - Effectively improve your stamina and build strength. - Stay focused and immersed in your workout without boredom. - Create and follow systematic workout routines. Download the Tabata Timer - Interval & HIIT app right now and start smarter, more effective workouts!Ā We support your healthy transformation.
Stride
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Stride is the interval timer and workout tracker for people who like to train on their own terms. Build your own HIIT, Tabata, or circuit routines, run them with a clean full-screen timer, and let Stride keep the record ā all in one simple, ad-free app. DESIGN YOUR WORKOUTS ⢠Create routines with custom work and rest intervals, rounds, and a color ⢠Precise control ā set minutes and seconds exactly how you want ⢠Build anything: HIIT, Tabata, EMOM, circuits, stretching, or breath work RUN WITH A SMART TIMER ⢠Big, glanceable scoreboard timer with a 3-2-1 countdown (skippable) ⢠Beeps and vibration cue every work and rest change ā train eyes-free ⢠See the current interval, round, and overall progress at a glance TRACK YOUR PROGRESS ⢠Every finished workout is logged to a calendar automatically ⢠Color-coded days show what you trained at a glance ⢠Stats break down your time by day and by workout STAY ORGANIZED ⢠Keep training notes ā form cues, goals, personal bests ā right in the app ⢠Light and dark themes PRIVATE BY DESIGN ⢠No ads, no accounts, no sign-in ⢠All your data stays on your device and is never uploaded ⢠Export and import your own backups anytime Whether it's a quick 4-minute Tabata or a full circuit session, Stride helps you plan it, run it, and track it. Design your workout, hit start, and go.
Screenshots
Verdict
The clearest difference is update cadence: Stride at every 10 days against Tabata Timer's every 5 months. Stride also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Tabata Timer ships an update every 5 months, Stride every 10 days. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.
| Parameter | Tabata Timer | Stride |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 10 days ā better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPad, iPod ā better |
| Requires iOS | 17.0 | 13.0 ā better |
| Further details ā not scored | ||
| Size | 23 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | Sang Min Kim | Minseong Jeon |
In-app purchases
Tabata Timer
No in-app purchases
Stride
No in-app purchases
Questions
Is Tabata Timer free?
Is Stride free?
Do Tabata Timer or Stride have ads?
Which is updated more often, Tabata Timer or Stride?
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