Comparison

Rise Reformer vs Rocket

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rise Reformer

Features
Read full description

The Rise Reformer app makes it very easy for you to manage your Rise Reformer account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

About

Rocket

Receive personalized running and triathlon training plans crafted by coaches and adapted to your life. From 5K to marathon and sprint to full distance, it adjusts to your schedule, body, and goals, offering a comprehensive approach to athletic development.

Highlights
  • Personalized training plans
  • Adaptive scheduling
  • Multi-sport support (run, bike, swim, strength)
  • Race season planning
  • Strength and mobility library
  • Community features
  • Wearable device integration
Features
Read full description

Rocket gives you a personalised running and triathlon training plan, built by coaches and shaped around your life, from 5K to marathon and sprint to full distance. It adapts to your schedule, your body and your goals, just like a coach. One engine for every race. Your races. Your schedule. Your goals. Takes minutes. BUILT FOR RUNNERS - Couch to 5K, 10K, half marathon, marathon and ultra plans - Pace and heart rate zones set from your own threshold test - Every session sent to your watch with target pace and coach notes BUILT FOR TRIATHLETES - Sprint, Standard, Half Distance and Full Distance plans - Swim, bike, run and brick sessions balanced across your week - Strength built for athletes who race BUILT FOR HYBRID ATHLETES - Coach-built HYROX programs for your side quests: Singles and Doubles, Open to Pro - Cross-training for runners: add aerobic volume on the bike or in the pool without extra load on your legs - Run, ride, swim and lift in one plan, with your total load balanced across every sport YOUR WHOLE SEASON IN ONE PLAN Add your A, B and C races. Rocket builds your phases, sharpens you for your A race and tapers you automatically. Up to 10 races a year on one plan. PLANS THAT ADAPT Miss a session and your week reshapes around what's left. Get fitter and the load increases. Work, travel, illness: Rocket adjusts. COACHED BY HUMANS Every session is built by real coaches and discipline leads, guided by a Performance Council of physios, sports scientists and elite athletes. Coach notes tell you the why behind every workout. ALSO IN ROCKET - Strength video library with every move on camera - Mobility and breathwork WORKS WITH YOUR GEAR Apple Watch, Garmin, COROS, Wahoo and Strava. THE ROCKET COMMUNITY You don't train alone. Join Rocket Athletes around the world, share the work and push each other through every block. We host events for Rocket Athletes, and on race weekends the Rocket team lines up on the start line with you. PRICING Personal coaching costs $300 to $600 a month. Rocket costs [$19.95 USD a month or $119.99 USD a year]. A full year with Rocket costs less than a single month with a coach. SUBSCRIPTION & FREE TRIAL Rocket Premium is available as a monthly or annual auto-renewing subscription with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Rise Reformer4 screens
Rocket4 screens

Verdict

The call

The clearest difference is in-app purchases: Rise Reformer at none against Rocket's 2. Rise Reformer also leads on iOS requirement (15.1 vs 17.0). Rocket's advantage is update cadence (every 5 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Rocket sells 2 in-app purchases, starting at $29.99 per month. Rise Reformer asks for nothing beyond the download.

UpkeepUpdate frequency

Rise Reformer ships an update every 3 months, Rocket every 5 days. The most recent releases landed on October 30, 2026 and November 7, 2026 respectively.

Scorecard3 real differences · 7 level
Rise Reformer versus Rocket: the parameters behind the verdict, then further details
ParameterRise ReformerRocket
PriceFreeFree
Rating—1.0 (1 ratings) — better
Positive reviews—85.7% of reviews
Number of ratings—1 — better
Update frequencyEvery 3 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size55 MB156 MB
Age rating4+4+
DeveloperMomence, Inc.Rocket Endurance Pty Ltd

In-app purchases

None

Rise Reformer

No in-app purchases

2 purchases

Rocket

Subscriptions2
  • Rocket Monthly$29.991 Month
  • Rocket Annual$169.991 Year

Questions

Is Rise Reformer free?
Rise Reformer is free to download, with no in-app purchases.
Is Rocket free?
Rocket is free to download, with in-app purchases available.
Do Rise Reformer or Rocket have ads?
Neither Rise Reformer nor Rocket shows ads.
Which is updated more often, Rise Reformer or Rocket?
Rise Reformer ships an update every 3 months, and Rocket every 5 days. Most recently, Rise Reformer was updated on October 30, 2026 and Rocket on November 7, 2026.

Other comparisons