Comparison

ADHD Time vs Focus Flow ADHD

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Time

Features
Read full description

Ever thought you had plenty of time before an event… only to completely lose track of it? Yeah, same. - “I’ll be there in 20 minutes.” - “Wait—20 ADHD minutes or real-people 20 minutes?” This app started as a joke between two friends. After a slightly chaotic debate, we realized something: time flows a little differently for me than it does for you. Hence, ADHD Time was born. The idea is simple: calculate when you actually need to start getting ready. Most people give themselves some vague mix of “getting ready” time—part minutes, part hours, part winging it. ADHD Time brings clarity to the chaos. You’ll get a clear, black-and-white schedule showing exactly when to wake up, get off your desk, take a shower, walk the dog—whatever you need to do before you bolt out the door breathing heavy and wondering how it got so late. Bonus features: • A quick 5-second countdown to kick your brain into motion • A growing library of lifestyle tips and tricks in the Community section No judgment, just help. Let’s outsmart time with stone cold calculation.

About

Focus Flow ADHD

Features
Read full description

FocusFlow is a premium focus timer built for ADHD-friendly work, study, and daily routines. Instead of a cold stopwatch, it gives you a visual focus ring, quick session starts, calm soundscapes, and supportive feedback that helps you return without guilt. Use FocusFlow to: • start fast with 15, 25, 45 minute presets or a custom timer from 1 to 60 minutes • stay engaged with a bold visual timer and clear focus and break states • reset gently when distractions happen • track streaks, focus patterns, and energy curves • switch themes, languages, reminders, and relaxing sounds Great for ADHD focus, studying, Pomodoro sessions, deep work, revision, writing, and everyday productivity. Build momentum one small win at a time.

Screenshots

ADHD Time4 screens
Focus Flow ADHD4 screens

Verdict

The call

The clearest difference is ads: ADHD Time at none against Focus Flow ADHD's shown. On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard1 real difference · 5 level
ADHD Time versus Focus Flow ADHD: the parameters behind the verdict, then further details
ParameterADHD TimeFocus Flow ADHD
PriceFreeFree
Update frequency—Every 4 days
AdsNo — betterYes
In-app purchasesNoNo
DevicesiPhone, iPad — betteriPhone
Requires iOS17.516.0 — better
Further details — not scored
Size19 MB102 MB
Age rating12+4+
DeveloperPiotr PoliwodaUmer Musawir

In-app purchases

None

ADHD Time

No in-app purchases

None

Focus Flow ADHD

No in-app purchases

Questions

Is ADHD Time free?
ADHD Time is free to download, with no in-app purchases.
Is Focus Flow ADHD free?
Focus Flow ADHD is free to download, with no in-app purchases.
Do ADHD Time or Focus Flow ADHD have ads?
Focus Flow ADHD shows ads; ADHD Time does not.

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