Focus Flow ADHD vs BlockMyApps

FocusFlow is a premium focus timer built for ADHD-friendly work, study, and daily routines. Instead of a cold stopwatch, it gives you a visual focus ring, quick session starts, calm soundscapes, and supportive feedback that helps you return without guilt. Use FocusFlow to: • start fast with 15, 25, 45 minute presets or a custom timer from 1 to 60 minutes • stay engaged with a bold visual timer and clear focus and break states • reset gently when distractions happen • track streaks, focus patterns, and energy curves • switch themes, languages, reminders, and relaxing sounds Great for ADHD focus, studying, Pomodoro sessions, deep work, revision, writing, and everyday productivity. Build momentum one small win at a time.

Take back control of your screen time. BlockMyApps helps you spend less time on distracting apps without making your phone frustrating to use. Block apps instantly, create reusable Block Groups, set schedules and daily limits, and choose how difficult it should be to get access again. Whether you want to stop doomscrolling, stay focused while working, spend less time on social media, or simply build better phone habits, BlockMyApps gives you flexible controls that work around your life. QUICK BLOCK Need to focus right now? Choose the apps distracting you and block them instantly. Stop the block whenever you’re ready. BLOCK GROUPS Create groups for different situations — work, study, sleep, family time, social media, or anything else. Choose your apps once and reuse the group whenever you need it. SCHEDULES Automatically block selected apps during specific times of the day or week. Build routines without having to remember to start a block manually. DAILY USAGE LIMITS Set how much time you want to allow yourself in distracting apps each day. Once your limit is reached, BlockMyApps can step in. FLEXIBLE OR STRICT Not every block needs to feel the same. Flexible mode gives you more freedom when plans change. Strict mode adds friction before you can regain access, helping you stay committed when willpower alone isn’t enough. TEMPORARY ACCESS WITH INTENTION Sometimes you genuinely need an app. Instead of making blocking all-or-nothing, BlockMyApps can make temporary access require a deliberate action — giving you a moment to decide whether you really need to open it. DESIGNED TO FEEL SIMPLE BlockMyApps is built around one idea: powerful screen-time controls should still feel easy to understand. See what’s active, what’s coming next, manage your controls, and review your progress — without turning productivity into another complicated system. Built using Apple’s Screen Time technologies. Spend less time scrolling. Spend more time doing what you actually meant to do. Privacy Policy: https://blockmyapps.com/privacy-policy Terms of Use: https://blockmyapps.com/terms-of-use Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/