はらはち〜EatMind〜 vs SlowBite

Are you really hungry? Harahachi helps you pause before eating and reflect on your appetite mindfully. Harahachi is a mindful-eating app designed to help you tune in to your hunger, avoid overeating, and enjoy a comfortable sense of fullness. With gentle guidance, you can: • Check your hunger level before meals • Set your preferred chewing count (e.g., 30 chews) • Review the time since your last meal • Prevent mindless eating with simple, easy-to-use tools To support consistent habits, the app also shows calming messages that help you care for both body and mind. Start taking small steps toward a healthier relationship with food— and begin your “harahachi” habit today.

SlowBite is a meal timer app for healthy eating habits. Eating slowly improves digestion, helps with weight control, and enhances nutrient absorption. **Key Features:** • Customizable meal timer (5-60 min) with 4 visualization modes • Meal records, photos, notes, and calorie tracking • Check timer status while using other apps • Continuous timer support even in the background • Privacy-focused: Data stored locally on your device.