はらはち〜EatMind〜 vs Bariatric Timer

Are you really hungry? Harahachi helps you pause before eating and reflect on your appetite mindfully. Harahachi is a mindful-eating app designed to help you tune in to your hunger, avoid overeating, and enjoy a comfortable sense of fullness. With gentle guidance, you can: • Check your hunger level before meals • Set your preferred chewing count (e.g., 30 chews) • Review the time since your last meal • Prevent mindless eating with simple, easy-to-use tools To support consistent habits, the app also shows calming messages that help you care for both body and mind. Start taking small steps toward a healthier relationship with food— and begin your “harahachi” habit today.

BariPace helps you follow your own bariatric eating rhythm on iPhone and Apple Watch. Start a paced meal, follow clear Eat and Pause cues, and feel a discreet Watch tap at each transition. When the meal ends, BariPace can start a hydration countdown using the interval you selected from your care team's guidance. Review completed sessions, add an optional comfort note, and create a factual PDF or CSV personal record when you choose to share it. Free features: - Unlimited core Eat/Pause pacing on iPhone and Apple Watch - Custom phase timing - Seven days of session history Premium features: - Automated hydration-spacing reminders - Multiple timing profiles and advanced cue patterns - Full history, trends, notes, and complete export - Eligible Watch and Smart Stack features BariPace does not provide medical advice, diagnose a condition, or prescribe timing. Follow your clinician's instructions and drink whenever you need to. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel in your Apple Account subscription settings. Terms of use: https://shortsblink.com/termsbaripaceapp Privacy policy: https://shortsblink.com/privacybaripaceapp