Compulsion vs Quit Vaping Tracker

Compulsion is your daily companion for managing OCD symptoms using evidence-based tools like ERP (Exposure & Response Prevention) and CBT techniques. Track anxiety, resist compulsions, and build resilience with guided exposure exercises. Key Features: - Compulsion Tracking – Manage your compulsions by logging intrusive thoughts, exposure tasks, anxiety, and more. - AI-Powered Exposures - Generate exposures using AI that are tailored towards you as an individual. - Guided Exposures – Step-by-step exposure therapy feature to assist you conquer your intrusive thoughts. - Practice Mindfulness – Find your peace with calming meditation & grounding exercises. - Progress Insights – Visualize your progress by watching your anxiety reduce over time with charts and metrics. Disclaimer: This app is not a substitute for professional medical advice. License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HalfPuff helps you quit vaping by cutting down — gently, not cold turkey. Log every puff in one tap (widget, Control Center, Action Button, or Siri), watch your daily count fall on a taper plan you control, and ride out cravings with a 90-second breathing rescue. ONE TAP, ANYWHERE The fastest puff logger there is. Tap the widget, press the Action Button, double-tap the back of your phone, or just say "log a puff" to Siri — the count goes up without the app ever opening. Your count survives every iOS update, too. CUT DOWN, DON'T QUIT COLD Cold turkey fails most people. HalfPuff sets a gentle taper — a daily target that halves toward zero at a pace you choose — so quitting feels like a slope, not a cliff. 90-SECOND CRAVING RESCUE When the urge hits, Nimbo breathes with you for 90 seconds. Guided in-and-out, a soft countdown, then "you made it." Most cravings pass in less. SEE WHAT SETS YOU OFF (FREE) Daily rhythm, your trend, and your top triggers — all free. No paywall on knowing yourself. SEE YOUR RECOVERY Connect Apple Health to follow your resting heart rate and sleep as your puffs drop — your own numbers, in one place. HONEST & PRIVATE Your data stays on your device. The counter and every insight are free, forever. No ads, no judgment. HALFPUFF PRO Unlock the Custom Taper Plan (set your own pace) and Recovery. HalfPuff Pro is $4.99/month or $29.99/year, with a 3-day free trial on the yearly plan. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://halfpuff.aiappnation.com/privacy