LIFTHER vs Athly Journal

With the LIFTHER App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Athly is the essential app for runners and trail runners who want to know their upcoming races, remember their times, and analyze their performance over time. TRACK YOUR RACES • Manage upcoming events with customizable details • Record race results with finish times, ratings, and notes • Support for running and trail running events • Multiple distance categories: 5K, 10K, half marathon, marathon, ultra, and more VISUALIZE YOUR PERFORMANCE • Comprehensive statistics dashboard with interactive charts • Yearly activity breakdown showing your most active periods • Performance trends for every race category • Track improvement over time with visual analytics • Statistics grid cards with key metrics at a glance PERSONAL BESTS • Automatic personal best tracking for each category • Celebration animations when you break your records • View complete history of all attempts per category • PB indicators on result cards for quick reference RACE GROUPING • Track multiple editions of the same race • Year-based organization for better history tracking • Compare performance across different editions • Export and import your race group data TRAIL RUNNING FEATURES • Vertical Kilometer (VK) category support • Elevation difficulty classification with color codes: • Easy (0-50 m/km) - Green • Moderate (50-100 m/km) - Yellow • Hard (100-150 m/km) - Orange • Very Hard (>150 m/km) - Red SMART REMINDERS • Countdown notifications before events • 7-day follow-up reminders to log your results • Customizable notification preferences CUSTOMIZATION • Personalize statistics visibility and ordering • Color-coded events for easy identification • Dark mode support • Multi-language support (English, Spanish) DATA CONTROL • Full data export/import in JSON format • All data stored locally on your device • No account required, no cloud sync • Complete privacy - your data stays yours PRIVACY-FIRST ANALYTICS • Anonymous usage tracking (no user identification) • No cross-app tracking • No third-party analytics SDKs • Privacy policy available in-app Whether you're training for your first 5K or your tenth marathon, Athly helps you stay organized, remember your times, and celebrate your achievements. Download Athly today and take control of your athletic journey!