Comparison

Back2fitness Online vs Runner Lock

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Back2fitness Online

Features
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With the Back2fitness Online App, you can manage your membership details so you can work to achieve your fitness goals. - Access digital membership pass - Edit personal information and view membership details - Stay up-to-date with announcements from your club Download the app today! Features connectivity to Apple Watch (synced to HealthKit app)

About

Runner Lock

Features
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Move first. Scroll later. Runner Lock turns app blocking into a reason to move. At the time you choose, it blocks the distracting apps you selected. Complete your workout or reach your saved destination, check it in Runner Lock, and your apps stay unlocked until the next Daily Lock. Runner Lock requires an active Runner Lock Premium subscription after the 3-day free trial to configure and use Daily Lock, including app blocking, scheduling, workout or destination verification, progress history, and workout Stamps. Subscription options and localized prices are shown in the app before purchase. HOW IT WORKS 1. Choose the apps or categories that distract you. 2. Set the days and time for your Daily Lock. 3. Choose Workout or Destination as your unlock rule. 4. Complete your rule and check it in Runner Lock. 5. Use your apps normally until the next Daily Lock. UNLOCK WITH A WORKOUT Runner Lock checks workouts already recorded in Apple Health. A walk, run, bike ride, strength session, or other supported workout can count when it meets the minimum duration you set. Keep using the Apple Watch or workout app you already use. Workouts added manually to Apple Health do not count toward unlocking. UNLOCK AT A DESTINATION Save a place you want to reach, such as your gym, park, or track. When you arrive, tap Check Location. Runner Lock checks your current location once to confirm that you are there. It does not continuously track your route. CREATE AND SHARE WORKOUT STAMPS Turn a recent Apple Health workout into a photo or video Stamp. Add the workout route, distance, duration, and date using Full, Route, or Stats layouts. Choose square or portrait format, and trim videos to a clip of up to 20 seconds with original audio. Route access is optional; workouts without route data can still use the Stats layout. Save the result to Photos or keep photo Stamps in your local gallery. RUNNER LOCK PREMIUM FEATURES β€” SUBSCRIPTION REQUIRED β€’ Block selected apps and categories with Apple’s Screen Time controls β€’ Schedule Daily Lock for the days and time that fit your routine β€’ Verify completed workouts through Apple Health β€’ Set your own minimum workout duration β€’ Unlock by reaching a saved destination β€’ View today’s status and recent progress β€’ Use Emergency unlock when you need your apps for the rest of today β€’ Create photo and video workout Stamps with route and stats overlays BUILT WITH PRIVACY IN MIND Workout, workout-route, Screen Time, and location data are processed on your device. Runner Lock checks your current location only when you ask for destination verification. Workout routes are read from Apple Health only for the Stamp feature and remain on your device. Selected media and generated Stamps are not uploaded by Runner Lock. There are no user accounts, third-party ads, or cross-app tracking. Runner Lock is a habit tool and does not provide medical advice or decide whether exercise is safe for you. On days when you need a break, Emergency unlock keeps your apps available until the next Daily Lock. Screen Time permission is required to block selected apps. Workout verification and workout Stamps require Apple Health permission. Destination verification requires Location Services. Saving Stamps requires Photos permission. Runner Lock Premium is an auto-renewable subscription. The trial period, billing period, and localized price are shown before purchase. You can manage or cancel the subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Back2fitness Online4 screens
Runner Lock4 screens

Verdict

The call

The clearest difference is in-app purchases: Back2fitness Online at none against Runner Lock's 2. Back2fitness Online also leads on device support (4 vs 1) and iOS requirement (15.5 vs 17.0). Runner Lock's advantage is update cadence (every 4 days vs every 2 months). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Runner Lock sells 2 in-app purchases, starting at $6.99 per 3 months. Back2fitness Online asks for nothing beyond the download.

UpkeepUpdate frequency

Back2fitness Online ships an update every 2 months, Runner Lock every 4 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

Scorecard4 real differences Β· 2 level
Back2fitness Online versus Runner Lock: the parameters behind the verdict, then further details
ParameterBack2fitness OnlineRunner Lock
PriceFreeFree
Update frequencyEvery 2 monthsEvery 4 days β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod, Apple Watch β€” betteriPhone
Requires iOS15.5 β€” better17.0
Further details β€” not scored
Size207 MB17 MB
Age rating4+4+
DeveloperBACK2FITNESS INCYOUHEE LEE

In-app purchases

None

Back2fitness Online

No in-app purchases

2 purchases

Runner Lock

Subscriptions2
  • Runner Lock Premium 3 Months3 Days trial$6.993 Months
  • Runner Lock Premium Annual3 Days trial$14.991 Year

Questions

Is Back2fitness Online free?
Back2fitness Online is free to download, with no in-app purchases.
Is Runner Lock free?
Runner Lock is free to download, with in-app purchases available.
Do Back2fitness Online or Runner Lock have ads?
Neither Back2fitness Online nor Runner Lock shows ads.
Which is updated more often, Back2fitness Online or Runner Lock?
Back2fitness Online ships an update every 2 months, and Runner Lock every 4 days. Most recently, Back2fitness Online was updated on November 5, 2026 and Runner Lock on October 25, 2026.

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