Comparison

MoveMate vs whenprotein

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

MoveMate

Features
Read full description

Train smarter, not harder. See the math behind every weight. MoveMate is the gym tracker that listens to your body. Stop following static PDF plans that don't know you. We analyze your performance and recovery to build today's workout โ€” and show you the reasoning behind it. Smart Progression: - Smart Weight Suggestions: Our algorithm suggests the exact weight and reps for every set based on your past lifts. Disagree? Change it โ€” it remembers. - Recovery Analysis: We track your readiness score. If you are burned out, we adjust your volume so you keep training. If you are recovered, we push you to hit a PR. - Plateau Breaker: Stuck at the same bench press weight? Our system detects stalls and adjusts your programming. Deep Statistics: - Advanced Metrics: Visualize your 1RM, total volume, and muscle symmetry. - Progressive Overload: See your strength trends over weeks, months, and years. - Body Heatmap: See which muscles you are training the most (and which you are neglecting). Complete Gym Tools: - Huge exercise library with 3D visuals. - Rest timer & RPE logger. - Support for Supersets and Dropsets. - Apple Watch support. - Available in 8 languages โ€” including exercise names, not just menus. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

whenprotein

Features
Read full description

whenprotein is the simplest way to hit your daily protein goal - whether you want to lose weight, build muscle, or stay consistent. Set your personal target in 30 seconds based on your weight and goal. Log your meals throughout the day across 4 slots โ€” Morning, Lunch, Afternoon, and Dinner. Track your daily personalized protein target and progress with a visual ring, view your weekly history, and stay consistent every day. Download now and start hitting your protein goal today. Privacy Policy: https://whenprotein.carrd.co/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MoveMate4 screens
whenprotein4 screens

Verdict

The call

The clearest difference is in-app purchases: whenprotein at none against MoveMate's 4. whenprotein also leads on ads (none vs shown). MoveMate's advantage is update cadence (daily vs every 5 days). On price, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. MoveMate sells 4 in-app purchases, starting at $9.99 per month. whenprotein asks for nothing beyond the download.

UpkeepUpdate frequency

MoveMate ships an update daily, whenprotein every 5 days. Both last shipped on October 14, 2026.

Scorecard3 real differences ยท 3 level
MoveMate versus whenprotein: the parameters behind the verdict, then further details
ParameterMoveMatewhenprotein
PriceFreeFree
Update frequencyDaily โ€” betterEvery 5 days
AdsYesNo โ€” better
In-app purchasesYesNo โ€” better
DevicesiPhone, iPad, Apple Watch โ€” betteriPhone, iPod
Requires iOS16.415.1 โ€” better
Further details โ€” not scored
Size121 MB30 MB
Age rating4+4+
DeveloperStanislav HliebovDaniela Machado

In-app purchases

4 purchases

MoveMate

Subscriptions4
  • Monthly7 Days trial$9.991 Month
  • Quarterly$12.993 Months
  • Quarterly3 Months trial$19.993 Months
Show 1 more
  • Annual7 Days trial$69.991 Year
None

whenprotein

No in-app purchases

Questions

Is MoveMate free?
MoveMate is free to download, with in-app purchases available.
Is whenprotein free?
whenprotein is free to download, with no in-app purchases.
Do MoveMate or whenprotein have ads?
MoveMate shows ads; whenprotein does not.
Which is updated more often, MoveMate or whenprotein?
MoveMate ships an update daily, and whenprotein every 5 days. Most recently, MoveMate was updated on October 14, 2026 and whenprotein on October 14, 2026.

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