1FIT Coach vs Primal Physique

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. We provide a coach app experience as a companion app to the coach web platform for you to save time, stay organised, streamline everyday tasks, check in with clients and elevate the coaching experience for clients and athletes. With 1FIT, coaches have more time to grow their business and focus on doing what they love. WHO CAN USE THE APP: 1FIT Coach is a Companion App for coaches already using 1FIT. FEATURES FOR COACHES: •⁠ ⁠Manage clients on the go. •⁠ ⁠Assign training and log workouts on behalf of clients. •⁠ ⁠Manage exercises, foods, supplements and templates. •⁠ ⁠Visualise client progress in one place. •⁠ ⁠Respond to your clients check ins and view their responses. •⁠ ⁠Send messages to and receive messages from your clients. •⁠ ⁠Add progress photos to your shared gallery with your clients.

Primal Physique is a serious training platform built for clients who want real coaching, real accountability, and real results — not another generic fitness app. Every workout, every check-in, every number is tracked and reviewed by your coach — not a chatbot pretending to care. This is structured, science-based coaching, delivered through an app built specifically for it. WHAT YOU GET • Custom training programmes built and adjusted by your coach, week to week • Full workout logging — sets, reps, tempo, rest timers, and PR tracking • Nutrition targets that adapt to your real progress, not a generic calculator • Progress photos and physique scoring, so change is visible, not guessed at • Weekly check-ins your coach actually reviews, with AI-assisted insight to catch what matters • Habit tracking that builds the behaviours that make results stick • A private Community to stay accountable alongside other members • Apple Health sync — steps, heart rate, sleep, weight, and VO2 Max, all in one place • Direct messaging with your coach — no waiting on email WHO THIS IS FOR Clients who are serious about training, want real coaching behind every decision, and are done guessing what to do in the gym. PLANS Primal Physique offers three membership levels. Base is free and includes one AI-generated training program plus community access. Accelerator (£99.99/month) adds smart progression, the ability to build your own workouts, free access to Challenges, and a weekly automated check-in that flags what needs your attention. Precision (£249.99/month) includes everything in Accelerator, plus a weekly 1:1 check-in with your coach, progress-photo analysis, and full ongoing accountability. Subscriptions auto-renew monthly and can be managed or cancelled anytime in your Apple ID account settings.