RoxConnect vs KO Interval Timer

RoxConnect – Find Your HYROX Partner Find your perfect HYROX training and race partner. RoxConnect connects serious hybrid fitness athletes worldwide so you can train smarter, race faster, and hit your personal best — together. Whether you're looking for a weekly training partner to keep you accountable or a Doubles pair for your next race, RoxConnect matches you with athletes who match your fitness level, goals, and race schedule. WHY ATHLETES CHOOSE ROXCONNECT Train with partners who push you to your limits. Athletes who train with a partner are 3x more likely to set a personal best. Stop training alone — find someone who matches your commitment. SMART ATHLETE MATCHING Filter by fitness level, training frequency, race division, target race, country, and more Browse Training Partners and Race Partners separately View verified race history and official HYROX results Save profiles to revisit your top matches VERIFIED RACE PROFILES Link your official HYROX results directly from results.hyrox.com Share your 5K/10K times and weekly training frequency Highlight your strongest and weakest HYROX stations Show your target race so partners can plan ahead REAL-TIME MESSAGING Connect with athletes directly in-app Chat with your potential partners before committing Manage all your conversations in one place DETAILED ATHLETE PROFILES Open, Doubles, Pro, Relay, and Adaptive divisions Strengths and weaknesses by station (Rowing, Sled Push, SkiErg, Wall Ball, and more) Commitment level, training preferences, and partner preferences Multiple profile photos including action shots GLOBAL COMMUNITY Athletes from 195+ countries. Whether you're training locally or looking for a race partner for an international event, RoxConnect has serious athletes ready to connect. PREMIUM MEMBERSHIP Unlock unlimited messaging, advanced filters, and full access to every athlete profile. Upgrade and get matched faster. Download RoxConnect and find the training partner who will help you cross the finish line stronger. Privacy Policy: https://roxconnect.com/privacy-policy-v2 Terms of Use: https://roxconnect.com/terms-conditions

YOUR ROUNDS. YOUR PACE. KO Interval Timer is a flexible interval timer for boxing, HIIT, circuit training, stretching and anything else that works in rounds. Create your timer, choose your cues and keep a record of every session—all in one app. BUILD A TIMER THAT FITS Set your work and rest periods, choose the number of rounds and add a preparation countdown. Give your phases custom names, save your favourite timers and duplicate them when you want to try something different. STAY FOCUSED WITH SOUND AND VOICE Choose from a range of timer sounds, spoken countdowns and coaching voices. Personalise your start, phase-change and completion cues, with optional haptic and visual alerts to help you follow each session. KEEP A WORKOUT JOURNAL Go beyond a finish time. Add notes, a photo and tags to your completed workouts. Record how you felt before and after, rate the difficulty and optionally log your bodyweight. LOOK BACK AT YOUR PROGRESS Review your workout history, completed rounds and elapsed time. Follow your training streaks and activity over time, and revisit your journal to see what worked for you. QUICK ACCESS WITH WIDGETS AND SIRI Access saved timers through home-screen widgets and use Siri shortcuts to start a session. See useful training summaries without opening your workout history. MAKE IT YOURS Choose your accent colour, preferred sounds and coaching voice. Enable the keep-screen-awake setting to keep your timer visible during a session. YOUR JOURNAL STAYS ON YOUR DEVICE Your workout history, notes and photos are stored locally—not uploaded to our servers. No KO Interval Timer account signup is required. The app does not provide cloud backup or cross-device workout syncing. IMPORTANT TO KNOW KO Interval Timer is designed for foreground use. Keep the app open and your screen awake during sessions; it does not provide background or lock-screen timer alerts. An internet connection is needed to verify subscription access. SUBSCRIPTION REQUIRED An active subscription is required to use the timer and other protected features. Available plans, prices and billing periods are displayed before purchase. Payment is charged to your Apple account when you confirm a purchase. Subscriptions renew automatically unless cancelled before renewal under Apple’s applicable terms. You can manage or cancel your subscription in your Apple account settings. Deleting the app does not cancel your subscription. Privacy Policy: https://koappstudio.com/embed/ko-interval-timer/privacy-policy Terms of Use: https://koappstudio.com/embed/ko-interval-timer/terms-of-use