UNDONE vs KO Interval Timer

Most people don't fail to quit nicotine pouches because they're weak. They fail because "just stop" isn't a plan. UNDONE gives you one — for both kinds of pouches: the ones you choose, and the ones that happen on autopilot. THE POUCHES YOU CHOOSE Tell us your brand, strength, and daily count — UNDONE builds a day-by-day schedule that steps you down at a pace you pick: 30, 60, or 90 days. Not ready for zero? Get Control mode tapers you to a ceiling you choose instead. Quit later, when you're ready. THE POUCHES YOU DON'T Cravings are the automatic ones. When one hits, UNDONE shows the replacement YOU committed to for that exact trigger (cold brew for the coffee ritual, 4-7-8 breathing for work stress) and starts a 15-minute ride-out timer. Every ride-out is logged with the result. SEE WHAT ACTUALLY WORKS FOR YOU UNDONE records planned and craving pouches separately — so you can see your own patterns instead of guessing. Best Weapons ranks your replacements by YOUR win rate. Trigger Grip shows each trigger loosening week over week, from your own logs. Connect Apple Health and every ride-out counts as a Mindful Session. COACH MURPH, YOUR AI CORNER MAN Proudly AI: doesn't sleep, doesn't judge, texts back at 3am. Murph knows today's schedule, your triggers, your streak, and what worked for you last time — and talks like a corner man between rounds, not a wellness brochure. BUILT TO KEEP YOU HONEST • One-tap logging with honest timestamps — even offline • Skip a pouch you don't need and watch the plan adapt • Streaks, milestones, and money-saved tracking • Weekly recaps that tell you the truth (data doesn't judge) • Optional pouch-time reminders so the schedule runs itself YOUR DATA IS NOT FOR SALE No ads. No selling your data. Anonymous usage analytics only — so we can make the app better. Health data is used solely to run your plan. Subscription with a 7-day free trial, price shown before you start. UNDONE is behavioral support, not a medical device, and doesn't provide medical advice — talk to your doctor about nicotine replacement therapy options. The next pouch is either planned or it isn't. UNDONE handles both. Terms of Use: https://getundone.app/terms Privacy Policy: https://getundone.app/privacy

YOUR ROUNDS. YOUR PACE. KO Interval Timer is a flexible interval timer for boxing, HIIT, circuit training, stretching and anything else that works in rounds. Create your timer, choose your cues and keep a record of every session—all in one app. BUILD A TIMER THAT FITS Set your work and rest periods, choose the number of rounds and add a preparation countdown. Give your phases custom names, save your favourite timers and duplicate them when you want to try something different. STAY FOCUSED WITH SOUND AND VOICE Choose from a range of timer sounds, spoken countdowns and coaching voices. Personalise your start, phase-change and completion cues, with optional haptic and visual alerts to help you follow each session. KEEP A WORKOUT JOURNAL Go beyond a finish time. Add notes, a photo and tags to your completed workouts. Record how you felt before and after, rate the difficulty and optionally log your bodyweight. LOOK BACK AT YOUR PROGRESS Review your workout history, completed rounds and elapsed time. Follow your training streaks and activity over time, and revisit your journal to see what worked for you. QUICK ACCESS WITH WIDGETS AND SIRI Access saved timers through home-screen widgets and use Siri shortcuts to start a session. See useful training summaries without opening your workout history. MAKE IT YOURS Choose your accent colour, preferred sounds and coaching voice. Enable the keep-screen-awake setting to keep your timer visible during a session. YOUR JOURNAL STAYS ON YOUR DEVICE Your workout history, notes and photos are stored locally—not uploaded to our servers. No KO Interval Timer account signup is required. The app does not provide cloud backup or cross-device workout syncing. IMPORTANT TO KNOW KO Interval Timer is designed for foreground use. Keep the app open and your screen awake during sessions; it does not provide background or lock-screen timer alerts. An internet connection is needed to verify subscription access. SUBSCRIPTION REQUIRED An active subscription is required to use the timer and other protected features. Available plans, prices and billing periods are displayed before purchase. Payment is charged to your Apple account when you confirm a purchase. Subscriptions renew automatically unless cancelled before renewal under Apple’s applicable terms. You can manage or cancel your subscription in your Apple account settings. Deleting the app does not cancel your subscription. Privacy Policy: https://koappstudio.com/embed/ko-interval-timer/privacy-policy Terms of Use: https://koappstudio.com/embed/ko-interval-timer/terms-of-use