MyIFT vs EP Fit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MyIFT
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements to achieve your wellness goals with guidance from your coach.
- Customized training plans
- Workout and exercise tracking
- Nutrition and meal tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
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With the MyIFT App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of IFT. FEATURES: - Access your customized training plan and track workouts - Follow along to exercise and workout videos - Track your meals, build great food habits, and follow your meal plan - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
EP Fit
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Download the EP Fitness app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://epathlete.com/ to learn more.
Screenshots
Verdict
The clearest difference is update cadence: MyIFT at every 5 weeks against EP Fit's every 3 months. MyIFT also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MyIFT ships an update every 5 weeks, EP Fit every 3 months. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.
| Parameter | MyIFT | EP Fit |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.5 — better | 15.6 |
| Further details — not scored | ||
| Size | 186 MB | 32 MB |
| Age rating | 4+ | 4+ |
| Developer | IRON FORTRESS TRAINING LLC | ELEVATION PERFORMANCE LLC |
In-app purchases
MyIFT
No in-app purchases
EP Fit
No in-app purchases
