Comparison

FlowIn vs Tempus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowIn

This app helps you reduce screen time by blocking distracting applications and websites. It offers customizable timers, schedules, and detailed usage insights to improve focus and build healthier digital habits.

Highlights
  • Block any app or website
  • Deep focus options with Pomodoro
  • Customizable timers and schedules
  • Detailed screen time insights
  • Digital detox and minimalism tools
Read full description

FlowIn – Block Distractions. Reclaim Focus. FlowIn is your all-in-one app and website blocker designed to help you reduce screen time, stay focused, and build better digital habits. Whether you’re studying, working, or just trying to break free from endless scrolling, FlowIn makes it easy to control distractions and stay in flow. Powerful Blocking Features: Block Any App or Website: From YouTube to Instagram, TikTok, Snapchat, Reddit, Discord, and more. FlowIn helps you take back control. Deep Focus Options: Limit unblocking to Pomodoro sessions (25 min focus, 5 min rest). Smart Timers & Schedules: - Block apps for a set duration (e.g., 30 minutes). - Create schedules (e.g., every weekday from 9 AM–5 PM). Detailed Screen Time Insights: Track your app usage daily, weekly, and monthly. Designed for People Who Want To: - Boost productivity - Overcome ADHD or attention issues - Do a digital detox or dopamine reset - Practice digital minimalism - Control screen time and social media use - Block distractions and stay focused Ready to get back in control? Download FlowIn and start building a better relationship with your phone. Support: support@trilliwon.com Terms of Use: https://www.trilliwon.com/apps/terms-and-conditions/

About

Tempus

This app helps individuals with ADHD manage their time and tasks effectively. It offers visual timelines, smart reminders, and a focus mode to combat time blindness, task paralysis, and forgetfulness. All data is kept private on your device with optional iCloud sync.

Highlights
  • AI daily planning from voice or text
  • Visual timeline for your full day
  • Habit and routine tracking
  • Smart reminders and reliable alarms
  • Focus Mode with app blocking
  • Works offline
Features
Read full description

Tempus is a calm daily planner built for ADHD brains — one clear timeline for your day, real app blocking for your focus, streaks that forgive, and a Siri that finally understands what you mean. MADE FOR REAL ADHD CHALLENGES Most planners assume your brain cooperates. Tempus is designed for the days it doesn't: • Time blindness — see time as space on a visual timeline • Task paralysis — describe your day and let Apple Intelligence draft the plan; you review it before anything is saved • Forgetfulness — alarms, smart reminders and Live Activities that meet you where you are • Overwhelm — one signal per state, one accent per screen. Nothing shouts. • Broken routines — streaks that forgive a day off, because coming back is the win PLAN — DESCRIBE YOUR DAY, THEN DECIDE • Say or type what needs to happen: "deep work this morning, gym after lunch, call the clinic" • Tempus turns it into tasks with a duration, a priority and an energy level, and fits them around what's already on your calendar • Watch the plan take shape on the timeline as it's written. Fix a title, drop what you don't want, then add it to your day. Nothing lands until you say so. • Plan today or tomorrow — from the app, or by asking Siri • Tasks, habits, routines, Apple Calendar (including the Google and Outlook accounts on your iPhone) and Reminders on one timeline • Inbox to capture thoughts now and sort them later ASK SIRI — IN YOUR OWN WORDS • "Plan my day in Tempus", "What's next in Tempus", "Start focus in Tempus" — ten Siri shortcuts, most of them without opening the app • On iOS 27, Apple Intelligence understands Tempus like a calendar: "Create a dentist appointment in Tempus tomorrow at 3pm" just works, with no phrase to memorize • Siri answers with cards you can act on — mark the next task done or start a focus session right from the card • Find any task in Spotlight and open it directly • With a task on screen, "Start focus in Tempus" starts on that one • Shortcuts for Prepare Tomorrow, Reschedule Task, Move Unfinished Tasks (with undo) and Review Day PROTECT — FOCUS THAT CAN'T BE STOLEN • Focus Mode blocks distracting apps with one tap, using Apple's Screen Time technology • The world dims until you're done — Live Activities keep the session on your Lock Screen • Timers, interactive widgets and Apple Watch support FORGIVE — PROGRESS WITHOUT PUNISHMENT • Streaks that forgive: a day with nothing planned never breaks your streak • Quiet statistics by week, month or year that celebrate coming back, not output • No confetti. No guilt. Just a calm acknowledgment and your next step. PRIVATE BY DESIGN • No account required. Your tasks live on your device and in your own iCloud. • With Apple Intelligence, planning runs on Apple silicon — where neither Apple nor Tempus can read your request • Where Apple Intelligence isn't available, Tempus's own planning service drafts the plan, and you still review everything before it's saved ALSO IN TEMPUS • iCloud sync across iPhone, iPad and Mac • Works offline • Home Screen and Lock Screen widgets, Live Activities, an Apple Watch app and complications • A native Liquid Glass interface, with a proper split view on iPad PERFECT FOR • Adults with ADHD or executive function challenges • Students managing classes, deadlines and revision • Professionals who need deep work without distractions • Anyone overwhelmed by traditional productivity apps Tempus is free to download. Tempus Pro unlocks the full experience, available monthly, yearly, or as a one-time lifetime purchase — stated once, no countdown timers. Requires iOS 26.2 or later. Planning with Apple Intelligence needs a supported device with Apple Intelligence turned on. Siri in your own words needs iOS 27. Privacy Policy: https://www.gettempus.app/privacy-policy Terms of Use: https://www.gettempus.app/terms-of-service

Screenshots

FlowIn4 screens
Tempus4 screens

Verdict

The call

FlowIn and Tempus both sit at 4.8 stars, but that hides the real split: 86% of FlowIn's written reviews are positive against 76% of Tempus's. FlowIn also leads on iOS requirement (17 vs 26.2). Tempus's advantage is device support (4 vs 1) and ratings volume (61 vs 18). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowIn sells 4 in-app purchases, starting at $2.99 per month and Tempus sells 9 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for FlowIn against 4.7 for Tempus. Both are backed by a comparable volume of ratings — 18 and 61 respectively. Written reviews are what separate them: 86% of FlowIn's written reviews are positive against 76% of Tempus's.

UpkeepUpdate frequency

FlowIn ships an update every 4 days, Tempus every 6 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
FlowIn versus Tempus: the parameters behind the verdict, then further details
ParameterFlowInTempus
PriceFreeFree
Rating4.8 (18 ratings) — better4.7 (61 ratings)
Positive reviews86.2% of reviews — better76.2% of reviews
Number of ratings1861 — better
Update frequencyEvery 4 days — betterEvery 6 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPad, Mac, Apple Watch — better
Requires iOS17 — better26.2
Further details — not scored
Size88 MB131 MB
Age rating4+4+
DeveloperTRILLIWON, Co.Anh Nguyen

Customer experience

FlowIn

All ratings18 ratings
Positive94.4%
Neutral0.0%
Negative5.6%
Written reviews29 reviews
Positive86.2%
Neutral0.0%
Negative13.8%

Tempus

All ratings61 ratings
Positive93.4%
Neutral0.0%
Negative6.6%
Written reviews42 reviews
Positive76.2%
Neutral7.1%
Negative16.7%

In-app purchases

4 purchases

FlowIn

Subscriptions3
  • Pro$2.991 Month
  • Pro7 Days trial$14.991 Year
  • Pro$19.991 Year
One-time1
  • FlowIn Pro$3.99
9 purchases

Tempus

Subscriptions6
  • Tempus Pro (Weekly)$1.997 Days
  • Tempus Premium (Weekly)$1.997 Days
  • Tempus Pro (Monthly)$3.991 Month
Show 3 more
  • Tempus Pro (Monthly)$6.991 Month
  • Tempus Pro (Yearly)$14.991 Year
  • Tempus Pro (Yearly)7 Days trial$29.991 Year
One-time3
  • Tempus Pro (Lifetime)$29.99
  • Tempus Pro (Lifetime)$34.99
  • Tempus Pro (Lifetime)$74.99

Questions

Is FlowIn free?
FlowIn is free to download, with in-app purchases available.
Is Tempus free?
Tempus is free to download, with in-app purchases available.
Which has better reviews, FlowIn or Tempus?
FlowIn is rated higher. FlowIn averages 4.8 out of 5 from 18 ratings, while Tempus averages 4.7 from 61 ratings.
Do FlowIn or Tempus have ads?
Neither FlowIn nor Tempus shows ads.
Which is updated more often, FlowIn or Tempus?
FlowIn ships an update every 4 days, and Tempus every 6 days. Most recently, FlowIn was updated on October 24, 2026 and Tempus on October 30, 2026.

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