Fasya vs Flame

Don’t let modern life limit your body. Rediscover your potential with Fasya. Fasya is a personal movement guide designed to improve body awareness, increase flexibility, help you move pain-free, and support your long-term health. Fasya's Difference Fasya sees movement not just as a physical activity, but as a language — a way to connect with yourself. Each exercise activates not only your muscles, but also your nervous system and the body-mind connection. It offers a mindful experience designed to accelerate recovery, expand your movement capacity, and bring more ease into your daily life. What We Offer • Smart exercise library: 500+ equipment-free movements for mobility, flexibility, balance, and corrective training • Ready-to-use routines for pain-free living: Special programs for common issues like rounded posture, lower back pain, or hip tightness • Clean, focused design: Practice without distractions, stay consistent, and track your progress with ease Fasya's Vision To build a world where everyone can move freely, confidently, and without pain To support the transformation of your relationship with your own body Standing taller, walking easier, breathing deeper... all great places to begin Let’s move better, together. By using this app, you agree to the Terms of Use: (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).

A clearer plan for every workout. Build a routine that fits your week, record each set and keep your training history in one place. Flame helps you focus on the session in front of you and see what you have done before. PLAN YOUR NEXT SESSION Choose a workout program or create your own. Arrange exercises, set your target sets and reps, and have your plan ready before you get to the gym. LOG EVERY SET Record weight and reps as you train. Check your previous workout, manage rest between sets and keep barbell, dumbbell, machine and bodyweight sessions together. SEE YOUR TRAINING HISTORY Review completed workouts, training volume and personal records. Charts and the 1RM calculator help you put changes in context over time. KEEP EXERCISES ORGANIZED Browse exercise guidance, see the muscles involved and keep the details of your routine easy to find. FLAME PRO A subscription unlocks advanced statistics and training insights. See available plans and prices in the app. Questions or feedback? sean@teamspinoff.com Privacy: https://teamspinoff.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/