Fibromyalgia Tracker vs Ember

Fiyara Fibromyalgia Tracker helps you keep a record of chronic pain, fatigue, and unpredictable flare-ups through structured tracking. Designed for people living with fibromyalgia, Fiyara connects your daily symptoms, mood, sleep, and lifestyle data to uncover the root patterns behind your discomfort. It is more than a log - it is a complete self-management system that helps you understand and improve your quality of life. Manage Fibromyalgia with Clarity - Fast, easy symptom tracking - Record pain levels, fatigue, stiffness, headaches, and brain fog with visual sliders and quick-entry options. - Pain mapping - Track where and how pain moves through your body using simple, color-coded charts. - Daily health journal - Log activity, diet, stress, medication, and sleep to identify triggers and patterns that lead to flare-ups. - Smart analytics - Understand how sleep, movement, medication, or weather influence pain and energy levels. View trends through clear charts and visual summaries. - Medication and supplement management - Set reminders for pills, injections, or supplements to stay consistent with treatment and avoid missed doses. - Medication notes: Record medicines you take, such as duloxetine or pregabalin. - Progress and trend reports - Export data in PDF or CSV format for your doctor, physiotherapist, or care team to improve ongoing treatment decisions. - Encrypted health record - Your data is protected with advanced encryption and optional Face ID or Touch ID security for complete privacy. Designed for Everyday Living - Clean, intuitive interface that makes daily logging more bearable without adding complexity. - Apple Health integration - Sync key data like sleep duration, activity, and heart rate for a complete overview of your well-being. - Custom reminders - Schedule notifications for rest breaks, stretching, medication, hydration, or journaling. - Goal tracking - Set measurable targets like improving sleep quality or reducing flare frequency and watch your progress grow. - Correlation detection - See how hormonal cycles, stress, or physical activity affect your pain and fatigue. - Cloud backup and offline mode - Access your data anywhere, even without internet, with automatic sync once reconnected. - Continuous updates - Benefit from regular improvements and added tools for pain and fatigue tracking. Go Beyond Symptom Tracking - Personalized fibromyalgia care plan - Follow guided steps to manage flare cycles, regulate rest, and build daily resilience. - Emotional and cognitive tracking - Log anxiety, mood, or concentration issues alongside physical symptoms for a full mind-body picture. - Educational insights - Learn practical coping strategies, lifestyle adjustments, and pacing techniques backed by evidence-based approaches. - All-in-one health journal - Keep a fibro journal of notes, habits, and medication records in one organized, easy-to-access location. Start Reclaiming Your Energy Setup takes minutes: download Fiyara Fibromyalgia Tracker free. Begin logging symptoms, spotting trends, and finding what helps you feel your best. Choose a flexible subscription that fits your needs and manage it through the Apple Store anytime. Every feature in Fiyara is built to help you reduce pain, restore balance, and live with more comfort and control. Use Fiyara as a fibro tracker to keep daily records through your fibromyalgia journey. Track smarter, rest deeper, and move closer to lasting relief with every entry. Any insights provided by Fiyara Fibromyalgia Tracker do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Check yourself against WPI and SSS, the ACR fibromyalgia criteria rheumatologists use, free and in about a minute. Ember is a pain, fatigue and fog tracker built for fibromyalgia. It turns your daily reality into evidence your doctor can use. THE CHECKLISTS CLINICIANS USE, FREE • WPI (Widespread Pain Index) and SSS (Symptom Severity Scale) from the ACR 2016 criteria, two taps from opening the app • FIQR monthly, to track how much fibro affects your week • GAD-7 and PHQ-8 for anxiety and low mood, the ones your doctor will ask about • Scores and trends over time, explained in plain English and ready to bring to a visit LOG IN SECONDS, EVEN ON FLARE DAYS • Tap colour bands for pain, fatigue, fog and sleep. No forms, no typing • Bad day? Two taps logs the minimum, or one press of the Action button • Shortcuts for pain, fatigue and bad days, so you can log without opening Ember • Missed days? Catch up in one go. Body map with 11 regions, morning and evening kept apart SEE WHAT IS BEHIND YOUR FLARES • Five days of barometric pressure ahead, with the roughest day named, free • Plain-language patterns such as "Pain +31% after nights under 5 hours" • Every flare written up: how long it ran, what the three days before it looked like, and what helped • Each medication gets its own page and its own schedule: several times a day, certain days, every few days, or only when needed. The reminder names the drug, and you log the dose from the notification • Stopped a medication? It stays, with its history, ready to restart • Body signal: HRV, resting heart rate and steps from Apple Health against your own 30-day usual • Ask Ember: questions answered from your own logs, on your device, with no chatbot and no invented numbers WITH EMBER PRO • Flare Radar reads your own patterns and tells you at 8pm whether tomorrow is one to keep light • Pacing warnings during the day, while a crash can still be avoided • Every pattern, the cycle overlay and your complete history, not just the last 30 days • Appointment mode drafts your questions, shows your numbers in large type, and records what changed • Share your last 30 days as a one-page PDF made on your device, no AI and no internet • One AI Visit Brief a month that turns your logs into a page your clinician can read in under a minute • Experiments: drop one factor for two weeks and compare, sample size included ALSO • Apple Watch app for two-tap logging, plus Home and Lock Screen widgets • Goals where a day too unwell to log does not break the streak • Your own measurements beside your pain: water, weight, blood pressure PRIVATE BY DESIGN • Your logs live on your device and in your private iCloud • Your logs reach our server only when you generate an AI brief. They are processed in memory, never stored, never sold • Ember also sends anonymous usage events, such as which screens you reach, to work out what to improve. Never what you logged, and you can switch it off in Settings • Erase everything you have logged from Settings at any time Ember Pro is an auto-renewing subscription, billed monthly with a 7-day free trial, or yearly. Manage or cancel any time in your Apple ID settings. Ember is a wellness tool for self-assessment, not a medical device. It does not diagnose or treat any condition. Always work with your clinician. Privacy Policy: https://www.velorahealth.io/ember/privacy Terms of Use: https://www.velorahealth.io/ember/terms