ShredFrame vs Step Move

HOW TO USE ShredFrame: Start by using our AI Calorie Tracker—scan your meals, get instant calorie and macro breakdowns, and understand exactly what you’re putting into your body. Whether you’re cutting, bulking, or maintaining, tracking your nutrition has never been this simple or accurate. Upload a photo of your body to receive a detailed AI breakdown of your physique. Visualize your fitness goals with Future Frame—an AI-generated image of your desired body based on target muscle mass and body fat %. Track your progress, log workouts, and get personalized habit suggestions to stay on track. ShredFrame helps you take control of your fitness journey by giving you both nutritional and visual feedback alongside actionable insights. With AI-powered calorie tracking, body composition analysis, and goal visualization, you’ll have everything you need to make faster, smarter progress toward your dream physique. Features: AI Calorie Tracking: Instantly scan meals to get accurate calorie and macro counts, tailored to your goals. AI Body Analysis: Understand your current body fat %, muscle definition, and overall composition. Visual Goal Generator: See what your body could look like at different fitness levels. Smart Workout Logs & Habits: Log workouts, track trends, and build sustainable fitness habits. We’re not just another fitness tracker—we empower you with tools to train smarter, eat better, stay motivated, and transform your body. Need help or have questions? Email us at shredframe.com@hotmail.com. NOTE: ShredFrame provides AI-generated fitness insights and does not replace professional medical or fitness advice. Always consult certified trainers or healthcare professionals when making major health decisions. DETAILED AI RESULTS REQUIRE A SUBSCRIPTION. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Step Move brings together the 4 pillars of daily wellness — walking, hydration, mood, and sleep — into one simple, beautiful tracker. No complicated setup, no hardware needed. Just log your activities and watch your Wellness Score reveal how everything connects. YOUR DAILY WELLNESS SCORE A unique 0-100 score that combines your walking, water intake, mood, and sleep quality. See at a glance how your day is going and what you can improve. WALK TRACKING Log your walks with duration and intensity (slow, moderate, brisk). The app calculates your steps, distance, and calories based on your personal profile. No pedometer or phone-in-pocket required. HYDRATION TRACKING Track your daily water intake glass by glass. A beautiful animated water bottle shows your progress toward your hydration goal. MOOD & SLEEP LOGGING Check in with your mood daily and log your sleep hours and quality. Discover how your physical activity connects to how you feel. INSIGHTS & ANALYTICS • Weekly wellness heatmap with color-coded scores • Step and hydration bar charts • Progress comparison (this week vs last week) • Monthly overview with active days and averages • AI-powered correlation insights between activity and mood WALKING PLANS Choose from 5 structured programs (7-30 days) to build your walking habit: • Start Walking (7 days) • 10K Steps in 30 Days • Morning Walker (14 days) • Stress Relief Walks (7 days) • Walk to Lose Weight (21 days) ACHIEVEMENTS & STREAKS Earn 15 badges across steps, hydration, mood tracking, and consistency milestones. Build daily streaks by completing 2 of 3 activities. MORE FEATURES • Streak Calendar — monthly view of your active days • BMI Calculator with visual scale • Breathing Exercise (4-4-6 technique) • Customizable reminders for walks, water, mood, and sleep • Shareable weekly summary report card • Home screen widget showing your wellness score • Dark mode support • Metric and imperial unit options Download Step Move and start building healthier daily habits today.