Mygra vs EmberLog

Mygra: Your Intelligent Migraine Journal Take control of your migraines with Mygra, a private, intelligent companion that helps you spot patterns, understand your triggers, and find relief. Log an attack in seconds, let on-device Apple Intelligence explain what may have contributed, and watch the trends emerge. Everything syncs securely through your own iCloud account and connects with Apple Health for the full picture of your well-being. LOG MIGRAINES IN SECONDS • Capture start and end times, pain and stress on a 0–10 scale, triggers from a curated list (or your own), foods, and notes. • Track an attack as it happens: start a migraine, update its intensity as it changes, and follow it on your Lock Screen and in the Dynamic Island with a Live Activity. • Health and weather are attached automatically, so each entry records how you slept, what you drank, and what the sky was doing. • Pin important episodes, tag them your way, and swipe to pin or delete. INSIGHTS, PRIVATELY • Migraine Assistant: chat with an analyst powered by Apple Intelligence that knows your history and profile. Every word stays on your device. • Per-migraine insight: a plain-language explanation of likely contributing factors, generated on-device when you log an attack. • Quick Bits: rule-based trends on frequency, severity, duration, common triggers, foods, hydration, sleep, glucose, oxygen, and how your pain tends to build or ease. • Weather correlations: see how pressure, humidity, temperature, and conditions line up with your attacks, and get a heads-up when conditions turn risky. • Apple Health integration: sleep, water, caffeine, food, steps, heart rate, blood oxygen, glucose, and menstrual phase feed your insights. Completed migraines are written back to Health as headaches. SEE THE BIG PICTURE • Dashboard: your migraine-free streak, local weather, today's Health stats with Quick Add for water, caffeine, food, and sleep, and the latest Quick Bits. • Calendar: a month view colored by severity, with a per-day list and tag filters. • History: searchable, grouped by month, with powerful filters by date range, minimum pain, triggers, and pinned status. • Export a PDF report to share with your doctor. EVERYWHERE YOU ARE • Apple Watch: start or end a migraine from your wrist and see your streak on a complication. • Home Screen widget with days since your last migraine. • Siri and Shortcuts: start, end, check, or update a migraine without opening the app. Migraines appear in Spotlight. • iPad and Mac: a sidebar, two-column layouts, keyboard shortcuts, and a menu bar. • Available in English, Spanish, French (Canada), and Japanese. PRIVATE BY DESIGN Your data lives on your device and in your personal iCloud. Mygra has no accounts, no servers, and no tracking. AI analysis never leaves your device. Whether you live with chronic migraines or the occasional bad headache, Mygra helps you find answers, so you can spend less time in pain and more time living. Mygra may use on-device intelligence to generate wellness insights. These are for informational purposes only and are not medical advice. Some features require iOS 26 or iPadOS 26; the Migraine Assistant and per-migraine insights require Apple Intelligence.

EmberLog is a private menopause and perimenopause companion. Log a hot flash in one tap, check in on your symptoms, track how your treatment responds, and walk into your next appointment with a clear report. SEE YOUR PATTERN Flash load combines how often your hot flashes happen with how strong they are, so one trend shows whether things are easing or building. Daily check ins cover five symptom clusters: vasomotor, sleep, mood, cognitive, and genitourinary. The timeline shows how your cycle and symptoms are changing through the transition. EmberLog never claims to predict a period. KNOW WHETHER TREATMENT HELPS Record hormone therapy and supplement regimens with their start dates. The before and after view compares your own log around each change, so you can see the response instead of guessing. Correlations connect sleep, triggers, and flashes using only your data. WALK IN PREPARED The Menopause Care Visit Report gathers your recent pattern, treatments, and changes into a clean PDF you can print or share with your clinician. The clinical background shown in the app cites its sources on screen: ACOG, The Menopause Society, and the NHS. PRIVATE BY DESIGN No account. Your data lives on your device and in your personal iCloud, synced across iPhone, iPad, Mac, and Apple Watch. No analytics, no tracking. You can delete everything at any time. ALWAYS AT HAND Home Screen and Lock Screen widgets show your day at a glance, the Apple Watch app keeps your log close, and everything stays in sync on iPhone, iPad, and Mac. FREE AND PRO Free includes hot flash logging, the vasomotor symptom cluster, and the visit report. A single lifetime unlock adds the remaining symptom clusters, treatment response, and correlations. No subscription, no recurring charges. EmberLog is informational only. It does not provide medical advice, diagnosis, or treatment. Always discuss symptoms and treatment decisions with your clinician.