Comparison

ListDO vs DopaDay

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ListDO

Features
Read full description

ListDO. Smart Lists. Clear. Simple. Say goodbye to overloaded apps. ListDO helps you organize your tasks quickly and clearly with a minimalist, intuitive experience built entirely around focus. What you can expect: • Colorful project tiles with icons • Tasks with priorities, subtasks and descriptions • Interactive widgets to stay focused from your Home Screen • 35 colors and 70 icons for full customization • Minimalist. Clear. Distraction free. What can you use ListDO for? • Work and projects • Personal tasks • Shopping and packing lists • Goals and routines Why ListDO? Because you deserve an app that supports you instead of getting in your way. No account required. No forced subscription. No unnecessary complexity. Get started now with an app that does not slow you down, but helps you move forward. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

DopaDay

This app helps manage tasks for individuals who struggle with focus and overwhelm. It offers a menu of activities and suggests one based on your energy and time, presenting only a few items at a time to reduce guilt. Includes a gentle focus timer with calming sounds.

Highlights
  • Dopamine Menu of activities
  • "I'm stuck - feed me" suggestion feature
  • Now/Next view for reduced overwhelm
  • Gentle focus timer with calming sounds
  • Free repeating tasks and guilt-free carry-over
  • No account required, data stays on device
Features
Read full description

Some days your brain just won't pick. You know what you should do — but the list is too loud, and you end up doing nothing. DopaDay is built for exactly that moment. Instead of one more overwhelming to-do list, DopaDay gives you a menu. You fill it with things you actually like doing — quick wins, real work, treats. Then, when you're stuck, you tap one button and DopaDay serves you one good option based on your energy and time. No lecture. Just the next move. Made for ADHD brains — calm, simple, one decision at a time. WHAT'S INSIDE • Your Dopamine Menu — a menu of your own go-to activities, sorted like courses • "I'm stuck — feed me" — answer two tiny questions, get one doable suggestion • Now / Next — see only a few things at once; the rest waits quietly, no guilt • A gentle focus timer that sits with you, with calming built-in sound (brown noise, rain, waves and fire) • Free repeating tasks, guilt-free carry-over, and a streak when you want one WHY DOPADAY FEELS DIFFERENT • No tricks. No surprise "free trial" charges, no dark patterns. • No account required — you don't sign up for anything. • Your data stays on your device. We can't see it, and we don't sell it. • No forced ads interrupting you. FREE + PRO DopaDay's core is genuinely free and useful. DopaDay Pro (optional) unlocks an unlimited menu, more calming sounds, focus stats, and color themes — as a subscription or a one-time lifetime purchase. No pressure, cancel anytime. DopaDay is a planning and focus tool. It is not medical advice, diagnosis, or treatment for ADHD or any condition. Made with care. Questions or ideas? ehsan@allionapp.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://allionapp.com/dopaday-privacy/

Screenshots

ListDO4 screens
DopaDay4 screens

Verdict

The call

The clearest difference is in-app purchases: ListDO at none against DopaDay's 3. DopaDay's advantage is update cadence (every 5 days vs every 4 weeks) and iOS requirement (15.0 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DopaDay sells 3 in-app purchases, starting at $3.99 per month. ListDO asks for nothing beyond the download.

UpkeepUpdate frequency

ListDO ships an update every 4 weeks, DopaDay every 5 days. The most recent releases landed on October 17, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 6 level
ListDO versus DopaDay: the parameters behind the verdict, then further details
ParameterListDODopaDay
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 4 weeksEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, MaciPhone, iPad, iPod
Requires iOS26.015.0 — better
Further details — not scored
Size74 MB11 MB
Age rating4+4+
DeveloperTim Herrmannallion llc

In-app purchases

None

ListDO

No in-app purchases

3 purchases

DopaDay

Subscriptions2
  • DopaDay Pro Monthly$3.991 Month
  • DopaDay Pro Yearly$19.991 Year
One-time1
  • DopaDay Pro Lifetime$34.99

Questions

Is ListDO free?
ListDO is free to download, with no in-app purchases.
Is DopaDay free?
DopaDay is free to download, with in-app purchases available.
Do ListDO or DopaDay have ads?
Neither ListDO nor DopaDay shows ads.
Which is updated more often, ListDO or DopaDay?
ListDO ships an update every 4 weeks, and DopaDay every 5 days. Most recently, ListDO was updated on October 17, 2026 and DopaDay on October 5, 2026.

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