Menta vs Sammy ADHD Task Support
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Menta
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Menta helps you do what you said you were going to do. Start with one clear promise. Choose a note, photo or video as proof, set when it is due, and decide whether the result stays private or is shared with a group. When you finish, check in and keep a record of the work you completed. Use groups when you want other people involved. Members can see the shared promise, follow progress and review proof when they have been assigned to do so. You can also organise events, track attendance and use Momenta on useful boosts and appearance options. Menta includes reminders, streak history, recovery paths and clear controls for proof that is still saved on your device. You decide when proof is sent. The main promise, proof, group and event journeys are localised for the supported languages. Some secondary screens may still appear in English while localisation continues. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sammy ADHD Task Support
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Most task apps hand you a long list and let you stare at it. Sammy hands you one card. Swipe right to start it, swipe left to skip it. That's the whole thing. WHY ONE CARD INSTEAD OF A LIST A to-do list asks you to do three things at once: choose what matters, rank it against everything else, and start. If you stall at the starting line, that isn't one wall, it's three. A single card collapses all of it into one binary decision: this task, yes or no. That's a decision size a stalled brain can actually make. HOW IT WORKS - One task at a time, never a wall of to-dos - Swipe right: a timer starts, you begin - Swipe left: skipped, no penalty, no judgment - Sammy the squirrel collects a nut for every task you finish, visible progress right now instead of some abstract payoff later - Decks for chores, admin, self-care, getting out the door, and days where brushing your teeth is the whole win NO STREAKS, NO GUILT Sammy doesn't count how many days in a row you've kept it up. There's nothing to break. Anyone who has fought procrastination knows the spiral: miss one day, and the app becomes one more thing accusing you. Sammy only counts upward. WHO IT'S FOR People with ADHD, executive dysfunction, anxiety, or just an ordinary bad day. Adults, teens, and kids, with content curated per age group. HONEST ABOUT THE SCIENCE There's a screen inside the app that explains the actual mechanism behind each feature: why task paralysis is better understood as an activation failure than a motivation problem, why decision fatigue costs more for ADHD brains, and what the nut counter is really standing in for. It's equally explicit about where the evidence is thin: there is no controlled trial of Sammy's specific implementation. That's exactly why there's a free trial instead of a "trust us" pitch. PREMIUM - Unlimited custom decks and cards - Mood check-in: tasks adapt to your actual energy, not the energy you wish for - Full win log - Recurring schedules - Two more companions: Eddy the elephant and Tammy the turtle - Offline decks Sammy is not a medical device and does not replace diagnosis, advice, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internetservices/itunes/dev/stdeula/
Screenshots
Verdict
Menta and Sammy ADHD Task Support are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Menta sells 2 in-app purchases, starting at $2.99 per month and Sammy ADHD Task Support sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Menta ships an update every 5 days, Sammy ADHD Task Support every 9 days. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.
| Parameter | Menta | Sammy ADHD Task Support |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days โ better | Every 9 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod โ better |
| Requires iOS | 16.4 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 128 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | Daniel Aneke | Daniel Stumpf |
In-app purchases
Menta
- Menta Pro Monthly$2.991 Month
- Menta Pro Annual$29.991 Year
Sammy ADHD Task Support
- Sammy Premium Monthly7 Days trial$2.991 Month
- Sammy Premium Yearly7 Days trial$22.991 Year
- Sammy Premium Lifetime$24.99
Questions
Is Menta free?
Is Sammy ADHD Task Support free?
Do Menta or Sammy ADHD Task Support have ads?
Which is updated more often, Menta or Sammy ADHD Task Support?
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