ByTime vs FocusFirst Screen Time Control

Earn your screen time. Most screen-time apps work by taking things away. ByTime works by giving them back — but only when you've earned them. Focus for a few minutes, and minutes drop into your wallet. When you want to use Instagram, TikTok, or any app you've blocked, you spend from what you earned. No daily quotas. No willpower contests. No guilt afterwards. It's the simplest behaviour change there is: you can have it, you just have to earn it first. HOW IT WORKS 1. Pick the apps and websites you want to keep at arm's length. 2. Run a focus session. Three minutes, thirty minutes — your call. 3. Spend what you've earned. Tap the shield over a blocked app, choose how many minutes to spend, and it opens. When the minutes run out, the shield comes back. A WALLET, NOT A WARDEN Your earned minutes sit in a balance you can see at a glance. Carry minutes forward. Spend them on whatever you want, in whatever order you want. The app doesn't decide what's important — you do. A FOCUS SESSION YOU CAN LIVE WITH The session screen is dominated by a slow, ambient surface that breathes for as long as you focus — Aurora, Sunset, Observatory, and a handful of other shader-rendered backgrounds you can pick from. The timer is there when you need it, but it isn't the loudest thing on the screen. And the reward you're earning sits next to the time you have left, so the session is about what you're gaining, not just what you're spending. BUILT ON THE 8-8-8 BALANCE Eight hours of focus. Eight hours of reward. Eight hours of sleep. ByTime is built around the idea that a day works best when those three are in rough balance — and your screen time belongs in the reward eight, paid for by the focus eight. You set the daily targets; the wallet does the accounting. A REWARD, NOT A PUNISHMENT The earn-then-spend loop works the way brains actually respond to incentives: positive reinforcement instead of punishment, delayed gratification instead of impulse. You're not being scolded for picking up your phone — you're being paid for putting it down. PRIVACY THE WAY APPLE INTENDED ByTime is built on Apple's Screen Time APIs (FamilyControls, ManagedSettings, DeviceActivity). Your usage data never leaves your device. We don't collect it, we don't see it, and we don't sell it. CALM, PREMIUM, INTENTIONAL Dark-first interface, tactile glass surfaces, fluid motion. ByTime is designed to feel like a well-made instrument — a tool you reach for, not one that scolds you. WHO IT'S FOR — Students who lose hours to TikTok between every study block and want their phone back on their own terms. — Anyone who's tried five blockers and felt punished by all of them. — Adults who want to spend less time scrolling and more time on what they actually planned to do. WHAT IT'S NOT — Not a parental control app. ByTime is built for self-management; you set your own rules. — Not a streak machine. There are no fires to lose, no badges to chase, no scoreboards. — Not a shame engine. The app never tells you you've used your phone too much. It just shows you what you've earned. Earn it. Spend it. Stop fighting your phone.

Take back control of your time. FocusFirst helps you spend less time scrolling and more time on the things that actually move your life forward. Whether you’re studying, building a business, learning a language, reading, exercising, or simply trying to be more intentional with your day, FocusFirst gives you a better way to protect your attention. Most apps compete for your focus. FocusFirst helps you reclaim it. Instead of relying on willpower alone, FocusFirst helps you build healthy boundaries around the apps that pull you off course. Block the distractions that interrupt your momentum, focus on something meaningful, and earn time back as you make progress. It’s a simple idea, but it changes the feeling of using your phone: - less mindless checking - less guilt - less friction when you want to stay on track - more momentum toward the work, habits, and routines you care about FocusFirst is built for people who want a calmer, more deliberate relationship with their phone. Not punishment. Not shame. Just a clearer way to stay aligned with your priorities. Focus first. Scroll later. FocusFirst is free to download, but a subscription is required to use the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/