Mode Wellness vs GlucoHab

Mode Wellness connects what you eat, how you train, and how you stay accountable — so every log, lift, and health checkup works together. CORE FEATURES • AI-powered food analysis & calorie tracking • Smart workout logging & progression tracking • Apple Health sync & wellness coaching • Personalized nutrition goals & macro tracking • Health reports & medical visit summaries EAT WITH CONFIDENCE Snap a meal, drop in a voice memo, or type it out—our AI analyzes calories, macros, micronutrients, and ingredients in seconds. Personalized nutrition goals keep you on target whether you're cutting, maintaining, or rebuilding. TRAIN LIKE AN ATHLETE Track strength, conditioning, and recovery. Log every rep, set, and rest; chart progression; and see how workouts tie into body recomposition. STAY IN CHARGE OF YOUR HEALTH Sync Apple Health for vitals, sleep, and body metrics, export doctor-ready reports, record visit notes, and turn medical guidance into checklists. MODE HEALTH PREMIUM (OPTIONAL) Unlock the full Mode Health experience with an optional auto-renewable subscription: • Monthly: $5.00 • Annual: $47.99 Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://www.whiteboard-labs.com/privacy Terms / EULA: https://www.whiteboard-labs.com/eula

GlucoHab helps you explore how small, everyday habits relate to your glucose patterns over time. Connect Apple Health to bring in steps, sleep, workouts, and blood glucose (when available). Track habits, try simple 7-day educational experiments, and observe how patterns change from day to day. Why GlucoHab is different - Habit-first: Focus on everyday actions like walking after meals, earlier dinners, or better sleep. - Experiment-based: Run simple 7-day educational experiments and compare before-and-after patterns. - Gentle by design: No goals, alarms, or judgments — just calm, supportive summaries. - Privacy-first: No servers. No accounts. No sharing. All analysis happens locally on your device. What you can do - Choose everyday habits and log them each day. - Connect Apple Health to read steps, sleep, workouts, and blood glucose (when available). - Try educational experiments like “Walk after dinner for 7 days” or “Earlier evening meals,” then review what changed. - View simple summaries and observations such as: “On days you walked after dinner, overnight glucose appeared more stable.” Who it’s for - People living with diabetes or anyone interested in understanding daily habits. - CGM users whose glucose data is already available in Apple Health. - Anyone making lifestyle changes who wants to explore how habits relate to their daily patterns. Sources Health-related information is provided for educational purposes only. See in-app Sources for references. Privacy Your data stays on your device unless you choose to export or back it up. GlucoHab does not collect, store, or transmit personal data. Important note GlucoHab does not provide medical advice, diagnosis, or treatment. It displays patterns and trends only. Always follow guidance from your healthcare professional for medical decisions. Legal Privacy Policy: https://www.glucohab.com/privacy Terms of Use: https://www.glucohab.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/