Mode Wellness vs gruvo

Mode Wellness connects what you eat, how you train, and how you stay accountable — so every log, lift, and health checkup works together. CORE FEATURES • AI-powered food analysis & calorie tracking • Smart workout logging & progression tracking • Apple Health sync & wellness coaching • Personalized nutrition goals & macro tracking • Health reports & medical visit summaries EAT WITH CONFIDENCE Snap a meal, drop in a voice memo, or type it out—our AI analyzes calories, macros, micronutrients, and ingredients in seconds. Personalized nutrition goals keep you on target whether you're cutting, maintaining, or rebuilding. TRAIN LIKE AN ATHLETE Track strength, conditioning, and recovery. Log every rep, set, and rest; chart progression; and see how workouts tie into body recomposition. STAY IN CHARGE OF YOUR HEALTH Sync Apple Health for vitals, sleep, and body metrics, export doctor-ready reports, record visit notes, and turn medical guidance into checklists. MODE HEALTH PREMIUM (OPTIONAL) Unlock the full Mode Health experience with an optional auto-renewable subscription: • Monthly: $5.00 • Annual: $47.99 Payment is charged to your Apple ID account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase a subscription. Privacy Policy: https://www.whiteboard-labs.com/privacy Terms / EULA: https://www.whiteboard-labs.com/eula

gruvo is the all-in-one platform for fitness coaches. Manage clients, create plans, track progress, send invoices — all from one app, fully branded as your own. YOUR COACHING BUSINESS, SIMPLIFIED • Morning Briefing — Start each day with a personalized summary: today's sessions, pending invoices, streak alerts, and client milestones • Client Management — Full profiles with health data, goals, notes, progress tracking, and tags • Workout Plans — Build plans manually or generate them with AI. Assign to clients in seconds • Nutrition Plans — Create meal plans with macro targets, flex days, and AI assistance • Schedule — Book sessions, track attendance, sync with Google Calendar, and see suggested workouts from assigned plans • Messages — Chat directly with clients. No more WhatsApp chaos • Invoicing — Create, send, and track professional invoices with PDF export • Contracts — Digital contract signing built into the onboarding flow KEEP CLIENTS ENGAGED • Gamification — Streaks, badges, challenges, recovery tracking, and personal records • Weekly Check-Ins — Customizable questionnaires to stay connected between sessions • Progress Tracking — Weight, body fat, measurements, photos, and a visual progress flower • Push Notifications — Session reminders, workout nudges, and message alerts YOUR BRAND, NOT OURS Gruvo is fully whitelabel. Your clients see your name, your logo, your colors. Their entire experience — from the app to emails to invoices — is branded as your coaching business. BUILT FOR COACHES WHO COACH • AI-powered plan generation (Pro) • Automated emails — welcome, re-engagement, and birthday sequences • Client onboarding pipeline with proposals, contracts, and follow-ups • Referral system — invite coaches, earn free months • Apple Health sync for automatic vitals tracking • Offline mode — browse data with no signal, sync when back online • 5 languages — English, German, Spanish, Portuguese, Italian PLANS Free: Unlimited clients, workouts, nutrition, scheduling, messaging, invoicing, contracts Starter: Everything in Free + gamification basics Pro: Everything in Starter + AI builders, full gamification, automated emails, custom domain Start free. Upgrade when you're ready. Terms of Usage: https://gruvo.ai/terms Privacy Policy: https://gruvo.ai/privacy