TR+ vs The Locker Gym

TR+ is the official app from The Treatment Room, created to support you throughout your treatment, rehabilitation, and recovery journey. Whether you’re overcoming an injury, improving mobility, or focusing on long-term performance, TR+ keeps you connected, informed, and on track. What you can do with TR+: Track Your Progress See how you're improving over time with clear progress tracking. Your practitioner will set your goals, and TR+ helps you monitor your achievements along the way. Complete Forms & Assessments Easily fill in forms like injury history, initial assessments, and progress check-ins—quickly and securely, right inside the app. Access Your Rehab or Exercise Plans Get personalised exercise or rehabilitation programs tailored to your recovery. Each plan includes clear instructions and video demonstrations to guide you through your routine. Access Shared Documents View treatment notes, aftercare guides, exercise sheets, and other helpful documents—all securely stored in one place. Learn as You Go TR+ gives you access to educational content to help you understand your condition, your treatment plan, and how to take care of your body beyond the clinic. Knowledge is power when it comes to recovery. Weekly Check-Ins Stay in touch with your practitioner through scheduled check-ins. These reviews help track your progress and ensure your plan evolves as you do. Follow Your Personal Roadmap Your journey is mapped out clearly, showing each phase, milestone, and next step—so you always know what to expect and where you're headed.

Here you will get the latest updates to all our group classes available, descriptions of the workout, the coach taking the class and the duration. The Locker gym group class app will allow you to book, cancel and reschedule class sessions.