ThanksNote vs StayUpRight!

Had a tough day? Or a joyful one? No matter what kind of day you’ve had, a small moment of gratitude can lighten your heart. Recommended for those who… Want to find small moments of happiness in a busy life Wish to build a more positive mindset Feel overwhelmed and need a sense of calm Hope to make gratitude a daily habit Key Features Write down your gratitude Jot down moments you’re thankful for during the day. Even a few words can make a difference. Choose your emotion Select how you felt today. Gratitude is possible—even on hard days. View your personal stats See how often you’ve felt thankful, and which emotions led you to gratitude. Gentle reminders Set a daily reminder at your preferred time so you never miss a moment to reflect. Why Gratitude Note feels special There are no complicated features here. Just write with your heart, choose your emotion, and watch your mindset grow over time. One small note of gratitude a day can make your world a little warmer.

StayUpRight! is the non-prescription balance measurement app from UpRight Science. Balance decline is the single predictor of fall, cognitive decline, and loss of independence. Take control of your life. The StayUpRight! mobile app equips you with technology to measure your balance anytime, anywhere. StayUpRight! uses your phone's built-in motion sensors to quantify postural sway. No wearables, no setup—just three quick poses. Each pose challenges a different system that keeps you upright. Together they paint a complete picture of your balance. Hit start and hold the phone against your chest vertically. Simple written or audio instructions guide you through the poses. Pose 1: Stand upright with feet together. Pose 2: Stand on left leg with right leg up off the ground. Pose 3: Stand on right leg with left leg up off the ground. That’s it, just three simple poses that take 10 seconds each. You’ll immediately see your score after that. Create a free account and you can: > Track your scores over time > Sync your scores with other health data from Apple Health > Sleep > Steps > Heart Rate The StayUpRight! mobile app equips you with technology derived from the FDA-cleared, prescription-required, balance measurement app from UpRight Science. StayUpRight! is provided for wellness purposes and is not a medical device.