RunDot vs RunSense

Better results. Less grind. Fewer injuries. Because training should fit your life, not take it over. Running isn't about how far and how much your body can do; it's about how smart you can move and your love for the sport. RunDot technology interprets what the watch can't and personalizes what other apps can only automate. We turn data into direction. We turn effort into genuine and sustainable progress. So you can train less, perform better, and stay strong enough to do it again tomorrow. RunDot is powered by FitLogic™—the only AI model built just for endurance athletes, trained on 20+ years of real performance data. It analyzes billions of data points such as your performance, recovery patterns, schedule, and even the weather you're running in to build training that's individually optimized for you. The result: Our runners typically train up to 30% less than those on other apps, while achieving better race results and fewer injuries. HOW RUNDOT WORKS: Most running apps automate templates. RunDot optimizes for you. After each logged workout, RunDot analyzes dozens of variables: your pace progression, heart rate response, completion rate, recovery signals, training consistency, and more. Then it adjusts your upcoming workouts—intensity, volume, timing—to match where you are right now, not where a static training plan thinks you should be. Running in 95° heat? Training at altitude? Coming back from a missed week? RunDot's technology automatically adjusts your training for environmental conditions and life realities. You don't input anything. It already knows. WHAT MAKES RUNDOT DIFFERENT: Real-Time Adaptation: Your plan evolves after every single run. Other apps adjust weekly or when you tell them something changed. RunDot already knew yesterday what you need today. Precision Training: Every workout has a specific purpose in your progression. No junk miles. No guessing. Just the right training at the right time. Built on Decades of Data: RunDot isn't marketing hype. It wasn’t born yesterday like many other apps. It's trained on 20+ years of actual athlete data—what works, what doesn't, and what keeps runners healthy. Environorm Technology: Your training automatically adjusts for heat, humidity, altitude, and changing conditions. Train optimally year-round, wherever you run. Any Distance, Any Level: From your first 5K to your next ultra marathon, RunDot scales intelligence to your ability. Elite-level optimization made accessible for 5K training, 10K training, half marathon training, marathon training, and ultra distances. WHAT'S INCLUDED: • Adaptive training plans for all distances (5K, 10K, half marathon, marathon, ultra) • Workout-by-workout guidance with specific paces and effort levels • Real-time plan adjustments after every logged run • Environorm environmental adaptation • Recovery protocols and taper optimization • Training load management • Advanced run tracking, progress monitoring, and performance analytics • Race prediction and pacing strategies • 14-day free trial—no credit card required DEVICE INTEGRATION: Seamlessly syncs with Garmin, Apple Watch, COROS, Fitbit, and Strava. RunDot works with your existing setup—just connect and train. FOR RUNNERS WHO: • Want to train smarter, not just harder • Are tired of one-size-fits-most training plans and static running programs • Need training that adapts to their real life • Want to reduce injury risk while improving performance • Value their time and want optimal training efficiency • Value all the data, but want an app that interprets it for them START YOUR 14-DAY FREE TRIAL Experience intelligent training. No credit card required. Powered by FitLogic™ technology Subject to the Apple License agreement found at the following URL https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RunSense analyzes your running form in real time using your device's motion sensors. Get instant feedback on cadence, ground contact time, vertical oscillation, and arm swing symmetry — then use that data to run more efficiently and reduce injury risk. REAL-TIME FORM ANALYSIS • Cadence, ground contact time, vertical oscillation, and arm symmetry tracked live • Haptic and voice alerts when your form degrades • Overall Form Score (0–100) calculated every run AI-POWERED COACHING • Post-run summaries powered by Apple Intelligence • Personalized highlights and actionable tips for your next run • Requires a device that supports Apple Intelligence RUNNING POWER • Estimated running power in watts based on pace, grade, and form efficiency • W/kg rating from Beginner to Elite • Per-split power breakdown FATIGUE & ASYMMETRY TRACKING • Detect form breakdown over the course of a run • Gait asymmetry trends with injury risk correlation • Split-by-split analysis shows exactly when fatigue hits ROUTE MAPPING • GPS route tracking with form quality overlay • Export runs to Strava with full GPX data TRAINING TOOLS • Customizable training plans with structured workouts • Shoe tracker with mileage logging and retirement alerts • Personal records and weekly goal tracking • Calibration profiles for personalized form baselines TRENDS & HISTORY • Dashboard with form score, cadence, and distance trends • Recovery advisor based on training load • Export workout data as CSV or share visual run cards APPLE WATCH COMPANION • Start and monitor workouts from your wrist • Live form metrics synced between phone and watch RUNSENSE PRO • Unlock Voice Coach, Shoe Tracker, Training Plans, Trends Dashboard, Gait Asymmetry, and AI Summaries • Monthly, yearly, or lifetime options