Comparison

SheChangedIt vs BPD Companion

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SheChangedIt

Features
Read full description

Support Your Mind, Soul & Community SheChangedIt is the definitive mental fitness app for women. Created to honor our unique experiences, it offers a nurturing space to cultivate balance, resilience and authenticity – before stress grows. Key Features • Holistic Mental Fitness – Strengthen mental, emotional, social and soulful wellness. • Expertly Curated Content – Courses, podcasts, guided journaling, and videos designed by women’s mental health professionals. • Safe, Anonymous Community – Share, listen and grow in a judgment‑free space. • Live Peer Chat & Groups – Connect in real time with women facing similar challenges. • Personal Growth Journeys – Follow structured pathways made for women’s life phases—career, motherhood, relationships. Why Women Love SheChangedIt • A space “built for us”—inclusive, sensitive, and empowering. • Focused on togetherness: “take what you need, share what you know.” • Proactive support to prevent burnout—not just reactive care. Join the Movement You don’t need to struggle in silence. SheChangedIt offers clarity, strength, and sisterhood. Download today and transform your mental fitness. Subscription Details: Payment for SheChangedIt will be charged to your iTunes Account at confirmation of purchase. Your SheChangedIt subscription will automatically renew unless auto-renew is turned off within your iTunes Account at least 24-hours prior to the end of the current subscription billing period. You can manage your subscription or turn off auto-renew in your iTunes Account settings after purchase. If you turn off auto-renew in the middle of a subscription period, you will still have access to all premium features until the end of the period. No partial refunds will be given for turning off auto-renew in the middle of a subscription period. Protecting your privacy and personal information is of the utmost importance to us at SheChangedIt. By downloading and installing the SheChangedIt application, you provide your consent to allow We Community Corp. to securely collect, store and use certain personal information necessary for the delivery of the SheChangedIt Services as disclosed in our Privacy Policy (https://shechangedit.com/privacy-policy/). Your use of SheChangedIt Software and Services is also subject to our Terms of Use (https://shechangedit.com/terms/) and the Apple Standard Terms of Use (EULA) available here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. Please Note: The SheChangedIt platform does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the SheChangedIt App. If you think you may have a medical emergency, immediately call your doctor or dial 911.

About

BPD Companion

This app offers tools for emotional support, helping users understand patterns, practice coping skills, and navigate challenging emotions. It provides guided exercises, skill-building lessons, and communication practice to foster self-awareness and emotional resilience.

Highlights
  • Daily emotional check-ins
  • Personalized insights and reflections
  • Guided exercises for emotional regulation
  • DBT-inspired skill-building lessons
  • Communication practice tools
  • Trigger identification and mapping
Features
Read full description

BPD Companion is a private emotional support app designed to help you understand patterns, practice skills, and navigate difficult moments with more awareness and confidence. Whether you're dealing with intense emotions, relationship stress, impulsive urges, or recurring emotional cycles, BPD Companion provides practical tools you can use in everyday life. Features Companion Talk through difficult situations Explore emotions, triggers, and patterns Personalized reflections based on your check-ins Daily Check-Ins Track emotions, intensity, triggers, and context Build awareness of recurring patterns over time Insights Discover emotional trends and common triggers Weekly reflections and personalized observations Progress and awareness milestones Pause Before You Send Rewrite emotionally charged messages Clarify your goals before responding Practice healthier communication Calm Me Down Guided exercises for overwhelming moments Grounding and emotional regulation tools Understand Trigger Map the emotional chain behind reactions Explore triggers, fears, urges, and outcomes DBT Skills Academy Short lessons inspired by evidence-based skills Real-world scenarios and practical exercises Relationship Simulator Practice difficult conversations in a safe environment Build confidence around conflict, rejection, and abandonment fears Reflect & Learn Capture lessons from difficult experiences Strengthen self-awareness and emotional resilience Designed For BPD Companion is designed for people who want to: Understand emotional patterns Improve relationships Build emotional regulation skills Practice healthier communication Increase self-awareness Important BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SheChangedIt4 screens
BPD Companion4 screens

Verdict

The call

The clearest difference is ads: BPD Companion at none against SheChangedIt's shown. BPD Companion also leads on update cadence (every 5 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SheChangedIt sells 4 in-app purchases, starting at $6.99 per month and BPD Companion sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SheChangedIt ships an update every 2 months, BPD Companion every 5 days. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

Scorecard2 real differences · 8 level
SheChangedIt versus BPD Companion: the parameters behind the verdict, then further details
ParameterSheChangedItBPD Companion
PriceFreeFree
Rating—4.0 (3 ratings) — better
Positive reviews—50.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 2 monthsEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.0.0 — better15.1
Further details — not scored
Size56 MB62 MB
Age rating17+12+
DeveloperWe Community Corporationmaxime bellemare-chabot

In-app purchases

4 purchases

SheChangedIt

Subscriptions4
  • SheChangedIt Monthly1 Month trial$6.991 Month
  • SheChangedIt x Back At Zero7 Days trial$49.991 Year
  • SheChangedIt Annual$69.991 Year
Show 1 more
  • SheChangedIt Special Offer 1 yr1 Year trial$69.991 Year
2 purchases

BPD Companion

Subscriptions2
  • BPD Companion Premium3 Days trial$9.991 Month
  • BPD Companion Premium Yearly3 Days trial$59.991 Year

Questions

Is SheChangedIt free?
SheChangedIt is free to download, with in-app purchases available.
Is BPD Companion free?
BPD Companion is free to download, with in-app purchases available.
Do SheChangedIt or BPD Companion have ads?
SheChangedIt shows ads; BPD Companion does not.
Which is updated more often, SheChangedIt or BPD Companion?
SheChangedIt ships an update every 2 months, and BPD Companion every 5 days. Most recently, SheChangedIt was updated on October 8, 2026 and BPD Companion on October 2, 2026.

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