Great app, BUT..
When I try to use the “companion” option to talk to my companion, the app crashes and takes me back to my iPhone Home Screen. Like it crashes and kicks me out of the app every time.
Free
In-App Purchases
About
This app offers tools for emotional support, helping users understand patterns, practice coping skills, and navigate challenging emotions. It provides guided exercises, skill-building lessons, and communication practice to foster self-awareness and emotional resilience.
✓Daily emotional check-ins
✓Personalized insights and reflections
✓Guided exercises for emotional regulation
✓DBT-inspired skill-building lessons
✓Communication practice tools
✓Trigger identification and mapping
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+1
What's New in BPD Companion
1.0.8
July 21, 2026
A smoother, more reliable BPD Companion experience with improved membership management, clearer subscription status, easier plan changes, and performance improvements.
MoreSubscription plans
BPD Companion Premium Yearly
Full access to all BPD Companion features.
$59.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What is BPD Companion?
BPD Companion is a private emotional support app designed to help users understand emotional patterns, practice coping skills, and navigate difficult moments with greater awareness and confidence. It offers tools for daily check-ins, skill-building, and communication practice.
Is BPD Companion a medical device?
No, BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care.
What are the subscription options for BPD Companion?
BPD Companion offers a premium subscription at $9.99 per month or $59.99 per year, both with a 3-day free trial. These plans unlock full access to all features and content within the app.
How does BPD Companion help with emotional regulation?
The app provides guided exercises and grounding techniques in the 'Calm Me Down' feature for overwhelming moments. It also offers short lessons inspired by evidence-based DBT skills in the 'DBT Skills Academy' to build emotional regulation capabilities.
Can BPD Companion help improve relationships?
Yes, BPD Companion includes a 'Relationship Simulator' to practice difficult conversations in a safe environment, helping to build confidence around conflict and fears of rejection or abandonment. It also focuses on healthier communication practices.
How often is BPD Companion updated?
The app was last updated on July 21, 2026, with version 1.0.8. This indicates a relatively recent update, suggesting ongoing development and support for the application.
What devices does BPD Companion support?
BPD Companion is available for iPhone and iPod devices. It is designed for users who want to understand emotional patterns and build self-awareness on these platforms.
What is the age rating for BPD Companion?
BPD Companion has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, offering content and features suitable for this age group.