Best Bpd Apps

Rewire: CBT & DBT for emotions

Mental health journal

Free

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

Banco Popular Dominicano

by Banco Popular Dominicano

Free

Manage your finances with ease. Make payments, transfer funds between accounts, and access credit card advances. Securely authenticate transactions with a digital token and withdraw cash from ATMs without a card. Find nearby branches and ATMs, and discover exclusive offers.

Borderline Personality D. Test

BPD Screener Quiz

Free

This app provides a screening quiz based on the Maclean Screening Instrument for BPD. It helps users identify potential symptoms of borderline personality disorder through a series of yes or no questions. It is not a diagnostic tool and advises users to consult a healthcare professional for diagnosis.

BPD Companion

Tools for BPD Support

Free

This app offers tools for emotional support, helping users understand patterns, practice coping skills, and navigate challenging emotions. It provides guided exercises, skill-building lessons, and communication practice to foster self-awareness and emotional resilience.

Borderline Personality Test

BPD Screener

Free

This tool helps screen for Borderline Personality Disorder (BPD) using internationally recognized criteria. It allows users to take a questionnaire, track their progress over time, and access educational articles about BPD. The app encourages seeking professional help if symptoms are a concern.

BPD Tracker

Borderline Personality Support

Free

This app helps individuals manage Borderline Personality Disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, customizable plans, and educational resources to support emotional wellness and resilience. Connect with a supportive community and share progress reports with healthcare providers.

Borderline Mood Tracker - BPD

Personality Disorder Journal

Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood Journal, BPD, Bipolar

Daily Emotion Log, DBT Diary

Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

PMDD Treatment

Manage PMDD symptoms with DBT

$12.99

This app offers a world-first approach to managing Premenstrual Dysphoric Disorder (PMDD) symptoms. It provides 23 skills adapted from DBT, focusing on distress tolerance, emotion regulation, and mindfulness, to help users navigate intense emotional and behavioral changes during their cycle. Comprehensive resources and guidance are also included to empower users with understanding and effective management strategies.

Safe Space Counselling

Mental healthcare provider

Free

Access confidential mental health support through on-demand counselling with professional therapists. Receive preventative education and real-time guidance for personal, relationship, financial, and career issues, as well as various mental health conditions.

Use of Antipsychotics in BPSD

Discussion Guide

Free

This guide helps healthcare providers assess and manage behavioral symptoms in dementia residents, with a focus on antipsychotic medications. It promotes resident-centered care, interprofessional collaboration, and conservative prescribing.