Best Bpd Apps

184+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Borderline Personality Tracker, this is the deeper bench. 184+ bpd apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Bpd

Borderline Personality Tracker#1

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Editor's Choice
🌟 Lifestyle
4.7😊(680 ratings)
FreeIn-App Purchases
Borderline Personality Tracker screenshot 1
Borderline Personality Tracker screenshot 2
Borderline Personality Tracker screenshot 3
Borderline Personality Tracker screenshot 4
Borderline Personality Tracker screenshot 5
Borderline Personality Tracker screenshot 6

Track your daily moods and activities with a comprehensive diary and charting system to better understand and manage your Borderline Personality traits. Start monitoring your progress today for improved self-awareness and emotional well-being.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking moods and symptoms
  • 🔓 Free version with good features
  • 📊 Useful charts and reports

Room to Improve

  • 💰 Premium version is expensive
  • 🔒 Privacy features locked behind paywall
  • 🔧 Limited customization options
DBT Coach#2

DBT Coach by Resiliens Inc.

Diary, Mood, Mindful, Skills
Strong Contender
💪 Health & Fitness
4.6😐(1.6K ratings)
FreeIn-App Purchases
DBT Coach screenshot 1

This comprehensive app offers tools and resources based on Dialectical Behavior Therapy (DBT) techniques to help users manage various mental health conditions, stress, and improve overall well-being. Features include video lessons, diary cards, analytics, exercises, meditations, community support, and integration with clinician apps. Subscriptions available for monthly or discounted six-month billing cycles.

What We Love

  • 🚀 Excellent interface and packed with skills and tools
  • 👍 Intuitive and easy to use
  • 🌟 Helpful for managing BPD, anxiety, and depression
  • 📚 Comprehensive DBT content and lessons

Room to Improve

  • 💰 Expensive subscription, especially for those with limited means
  • 🔒 Paywall blocks access to important features like crisis support
  • 🐛 Frequent bugs, crashes, and login issues

More Bpd apps to explore

4
Banco Popular Dominicano
Banco Popular Dominicano
Banco Popular Dominicano
by Banco Popular Dominicano C. por A.-Banco Multiple
Free

Download the app now to access a wide range of features such as quick payments, transfers, bill payments, digital token installation, cash withdrawals without a card, balance inquiries via Siri, ATM locator, special offers, news updates, and customer support options. Start enjoying the benefits today!

💰 Finance
(20K)
5
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
BPD Screener
Free

This powerful tool evaluates symptoms of a specific mental health condition and monitors treatment response, using internationally recognised criteria for diagnosis. Take a self-administered questionnaire, track your progress, and share results with a medical professional to start effective treatment and improve your well-being.

💪 Health & Fitness
(47)
6
Borderline Personality D. Test
Borderline Personality D. Test
Borderline Personality D. Test
BPD Screener Quiz
Free

This screening quiz helps identify potential symptoms of a mental health condition characterized by unstable relationships, emotional turmoil, and self-image issues. Take the 10-question quiz to gauge your risk and consult a healthcare professional for a proper diagnosis and treatment options.

🏥 Medical
(95)
7
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
8
DSM-5-TR® Diagnosis Handbook
DSM-5-TR® Diagnosis Handbook
DSM-5-TR® Diagnosis Handbook
Differential DDx Text Revision
Free

Diagnose confidently with the fully updated DSM-5-TR Differential Diagnosis Handbook. Utilize interactive decision trees, algorithms, and the latest classifications to streamline the diagnostic process for psychiatric conditions. Explore detailed entries, tables of differentials, and more on all devices for enhanced clinical assessment.

🏥 Medical
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9
BPD Tracker
BPD Tracker
BPD Tracker
Borderline Personality Support
Free

Track and manage your Borderline Personality Disorder effortlessly with our comprehensive BPD Tracker app. Log moods, symptoms, and triggers, gain insightful analytics, and access personalized care plans and a supportive community. Download now for better emotional regulation and self-awareness.

💪 Health & Fitness
(52)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.

💪 Health & Fitness
(108)
12
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

This mental health journaling tool helps track and manage mood variations, emotions, and symptoms, providing insights into the connections between thoughts, feelings, and actions. By using this app, you can identify patterns and triggers, work towards emotional stability, and gain a deeper understanding of your emotional well-being.

💪 Health & Fitness
(29)
13
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Anxiety, thought, mood tracker
Free

Anxiety therapy app offering CBT journaling with two journals for thought training and joy-finding. Personalized insights track progress, with Dark Mode option, data synced across devices, and free trial available.

💪 Health & Fitness
(166)
14
Therapy CBT & DBT Coach:SoulWi
Therapy CBT & DBT Coach:SoulWi
Therapy CBT & DBT Coach:SoulWi
Psychology & Stress Relief
Free
💪 Health & Fitness
(0)
15
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Daily Journal & Self Care Pet
Free
💪 Health & Fitness
(915)
16
HealSage: Narcissist Recovery
HealSage: Narcissist Recovery
HealSage: Narcissist Recovery
Heal & Reclaim Your Life
Free
📚 Education
(134)
17
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
18
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT, DBT, PTSD, Insomnia Coach
Free

Transform your mental health with personalized plans tailored to your goals. Harness CBT tools and soothing meditations to reduce stress, improve sleep, and achieve a calmer mind. Experience deep relaxation and rejuvenation - download now for a happier you.

💪 Health & Fitness
(236)
19
Circles - Mental Health Groups
Circles - Mental Health Groups
Circles - Mental Health Groups
Find Support & Feel Better
Free

Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.

💪 Health & Fitness
(3.4K)
20
Radically DBT
Radically DBT
Radically DBT
DBT Diary & Skills Coach
Free

This intuitive DBT app helps you track progress, learn skills, and analyze insights to enhance therapy and self-care. With customizable tools and secure data storage, you can effortlessly complete daily diaries, identify patterns, and celebrate achievements, all while maintaining control over your personal data.

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