밥먹고십분걷기 vs Poop Tracker

밥먹고 10분, 건강한 습관의 시작! 밥을 먹고 10분 동안 걷는 것만으로도 혈당 관리, 소화 개선, 활력 충전에 도움을 줍니다. 밥먹고십분걷기 앱은 자동 인식과 간단한 체크로 매일의 걸음을 기록하고, 미션을 달성하며 즐겁게 습관을 이어갈 수 있습니다. - 자동 인식: 식후 10분 걷기 자동 확인 - 수동 수정: 놓친 기록도 쉽게 수정 - 요약: 달력 형태로 미션 달성률 확인 오늘부터 식후 10분 걷기 챌린지, 시작해보세요!

Poop Tracker is the simplest bowel movement log. Open the app, tap a Bristol scale icon, save — done in three seconds. No account. No cloud. No setup. HOW IT WORKS 1. Open the app — straight to the log screen 2. Tap your Bristol scale (Type 1–7) 3. Add color, comfort, or a note (all optional) 4. Save — your record lands on the calendar WHAT YOU GET Bristol Stool Scale 1–7 with clear, plain illustrations Monthly calendar — see every record at a glance Weekly and monthly counts, plus shape and color distributions Optional color, discomfort, blood, and note fields Add your own custom shapes and colors Korean and English UI 100% on-device — no account, no cloud sync, no hidden data collection GOOD FOR ADULTS WHO - Want to remember yesterday's pattern when the doctor asks - Follow a Low FODMAP or elimination diet - Are tracking gut changes during a new medication or routine - Prefer a private, paper-light alternative to a notebook MEDICAL DISCLAIMER This app is a self-tracking tool only. It is not intended for medical diagnosis, treatment, or to replace professional advice. Please consult a healthcare professional for any health concern. Your data stays on your phone. Always.