Hidden Self vs 100% Optical

HIDDEN SELF — a space for honest self-connection. We often sense that something is off, yet struggle to put it into words. Fatigue, irritation, automatic reactions — all these may be signals inviting us to pause and listen within. HIDDEN SELF helps you: • identify your true needs and hidden scenarios • recognize daily states and give them names • receive personalized tips for gentle life adjustments • track your progress through an interactive index dashboard This isn’t about quick fixes or forced positivity. It’s about honesty, clarity, and soft guidance that leads to genuine transformation. Start your self-exploration journey today — without illusions, with respect and curiosity. Scientific approach and methods The app uses short and effective test formats based on: • projective diagnostics methods, which activate the unconscious • psychodynamic analysis principles, exploring how unconscious patterns affect reactions and behaviors • advanced techniques for assessing emotional and cognitive regulation Results of daily mini-tests shape your index dashboard — a set of key indicators reflecting your mental and emotional state. This allows you not only to record your states, but to truly see how your life transforms as you follow HIDDEN SELF’s daily insights.

The Official 100% Optical event app is your essential guide to the show. Offering a unique and comprehensive experience to get the most out of your time with us. Main features: Personalised Programme: Explore the full show CPD programme, find out about conferences and hands-on workshops by optical industry experts. Customise your own agenda to make sure you don't miss a thing. Exhibitors: Discover our full exhibitor list. Get detailed information on each company, discover their latest eyewear products, optical technologies or services, and locate their stand on the floor plan. Networking: Enhance your exchanges with other optical professionals. Use the networking feature to arrange meetings directly on-site, exchange contacts and enrich your professional network. Real-Time Notifications: Stay up to date with real-time notifications of the latest 100% Optical news, programme updates, competitions and more at the show. Practical Information: Easy access to practical information to help you during your visit. Help Desk: Our team will be available via message throughout the show to answer your questions and provide you with the best possible support. Please note: Users must be registered to 100% Optical and 100% Ophthalmology to access the app.