IntelliFit vs EVAD

Train Smarter. Eat Better. Track Everything. IntelliFit is your all-in-one fitness and nutrition companion — built for people who want real progress, not guesswork. Track every workout, log every meal, and watch your results come to life through powerful analytics and a clean, modern design. Workout Tracking Made Simple - Log sets, reps, weight, time, and distance — all in one place - Track outdoor runs, walks, and rides with built-in GPS for accurate routes, pacing, and distance - Create custom training routines, instantly generate programs, or choose from expertly designed training regimens - Start a Quick Workout anytime to build and log a full session without creating a program - See how many calories you burned after every workout - Save personal records and measure your progress week after week - Switch effortlessly between metric and imperial units - Choose from nearly 200 exercises or create your own with ease Smarter Nutrition, Less Effort - Snap a photo or describe your meal — IntelliFit automatically estimates calories and macros - Sync your workouts and nutrition directly with Apple Health - Build your own meal library, track macros, and stay on target - View logged calories and macros in Analytics for a clear picture of your nutrition progress See Your Progress Like Never Before - Sleek, modern analytics with refreshed visuals across the app - Track workout volume, frequency, and progression with easy-to-read charts - Review GPS workouts with distance, pace, and route summaries - Compare personal records, exercise trends, and progress photos side-by-side - Keep all your workouts, meals, and stats perfectly connected - Share your achievements and milestones with friends through IntelliFit Community Why choose IntelliFit? Most fitness apps track one thing. IntelliFit tracks everything. From workouts and calories to meals and progress photos, it’s your complete fitness ecosystem — powerful, motivating, and made to evolve with you. Every rep. Every meal. Every win — logged, visualized, and synced. Download IntelliFit today and unlock the best version of yourself — become stronger, healthier, and more confident with every workout, every meal, and every milestone you reach. --- Subscription & Legal Information Choose from two auto-renewing subscriptions to continue enjoying IntelliFit: Monthly Subscription Annual Subscription Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription in your App Store account settings. Enjoy 3 days of full access to explore everything IntelliFit offers. After this period, you’ll be prompted to select a subscription plan. IntelliFit Privacy Policy: https://www.freedomcoastinnovations.com/intellifit/privacy IntelliFit Terms & Conditions: https://www.freedomcoastinnovations.com/intellifit/terms Apple End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your gym work should fuel your sport. Not wreck it. EVAD writes a strength program for your sport and your season, and every exercise comes with one line on why it's there. Know what today is for before you touch the bar. THE WHY BEHIND EVERY LIFT The same lift does a different job in a different sport. A Romanian deadlift is there for landings if you skate, for sprint stride power if you play football, and for holding a turn if you ski. EVAD says which, on every exercise, in plain words. Tap any exercise for a how-to card with setup, cues and what to avoid: more than 300 of them, built into the app so they work in a gym with no signal. BUILT AROUND YOUR REAL WEEK • Your practices and competitions go on the calendar first • Pick 3 to 5 lifting days and EVAD fits them into the gaps • Nothing heavy on competition day or the day before • A real rest day every week, scheduled on purpose • Add a meet and EVAD tapers into it: the day before becomes a short primer and meet day stays clear • Move, skip or swap a day, and one tap puts the plan back 24 SPORTS, EACH WITH ITS OWN RULES Figure skating, track, football, basketball, soccer, baseball, volleyball, lacrosse, wrestling, swimming, cross country, tennis, golf, hockey, rowing, cycling, triathlon, water polo, alpine skiing, nordic skiing, rock climbing, powerlifting, running, and lifting & general fitness. TODAY'S JOB When a new block starts, Coach EVAD walks you through your first session one lift at a time, each with its reason, before you press start. SEE THE WORK ADD UP • Log sets as you go and watch PRs land mid-workout • The Progress tab shows where you are in the block, your key lifts and your records • A full-year calendar of every session you've done • Import past training from Strong or Hevy so you don't start from zero • Home Screen and Lock Screen widgets, plus a Live Activity while you train • Finished workouts can be saved to Apple Health SAFE BY DESIGN Loads are checked against your age, your equipment and any injury you've told EVAD about, and a week that fails those checks is rebuilt before you see it. Athletes under 18 get youth load limits. If you flag a head injury, EVAD stops building and asks you to get cleared first. EVAD is a training tool and does not give medical advice. CREW, FRIENDS ONLY Share a workout with friends you approve. No public feed, no strangers, no leaderboard. Accounts start private, and under-16 accounts need approval for every follow. HOW EVAD WRITES YOUR PROGRAM Your program is written by AI (Claude, from Anthropic) through EVAD's own server, then checked by EVAD's safety rules. Nothing is sent until you give consent. Free to download, no ads. Pick your sport, mark your week, and your first session is ready in a few minutes. For athletes 13 and up. The app is in English.