Comparison

GoLite vs Miko

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GoLite

This app helps you track your weight, food, and water intake with a clean, intuitive interface. Monitor progress with charts, build healthy habits with streaks, and access science-based insights to support your weight loss journey.

Highlights
  • Weight tracking with photos and mood stickers
  • Quick water and food logging
  • Progress charts and trend graphs
  • Status stickers for mood, sleep, exercise, etc.
  • Intermittent fasting support
  • Healthy habit streak tracking
  • Science-based articles on health and nutrition
Features
Read full description

GoLite — A little daily tracking. A clearer view of your progress. GoLite brings your weight, meals and water records together in one calm place. Whether you are working toward a weight goal or building a daily routine, see how your habits change over time and keep going at your own pace. • Log morning and evening weight with photos and mood stickers. • Follow weight trends and keep track of body measurements. • Record meals and water without a complicated setup. • Use a fasting timer and break your goals into smaller steps. • Keep progress in view with home screen widgets. • Connect supported weight and water records with Apple Health, with your permission. GoLite Plus GoLite Plus offers AI photo calorie estimates, AI coaches, full trend charts, detailed history and weekly reports. Some features require Plus. Choose a monthly or annual subscription, or a one-time lifetime purchase. See current prices and included features in the app. Subscription payments are charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel them in Settings. The lifetime option is a one-time purchase and does not renew. AI calorie figures are estimates and may differ from your actual intake. Start with today’s record. Let your progress take shape. Support: devkarry@126.com Privacy policy: http://www.prodrafts.cn/golite/privacy Terms of use: http://www.prodrafts.cn/golite/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Miko

This app uses a virtual cat companion to guide you through short, manageable exercise routines. It adapts plans based on your current condition and goals, encouraging small, consistent progress with visual tracking and achievement stickers.

Highlights
  • Virtual cat exercise companion
  • Short, fragmented exercise routines
  • Personalized workout plans
  • Progress tracking and visualization
  • Achievement stickers for milestones
  • Adaptive exercise based on user state
Read full description

【有只猫,陪你动起来】 运动时,Miko 会陪你完成每个动作,并在需要时提醒和鼓励你。 它偶尔嘴贫,但不会催你拼命。你只需要完成今天这一点点。 【碎片化时间的轻运动】 运动不一定要很累,也不必一次做很多。 Miko 会把每天的运动拆成简单、短小、容易完成的动作组合。刚开始运动、久坐人群,或难以坚持的人,都可以从轻松的一小步开始。 【按你的状态安排计划】 告诉 Miko 你的目标、基础、时间和身体情况,它会生成适合当下的运动计划。 累了就少做一点,状态好就多动一点。休息和重新开始,都不算失败。 【每次运动,都看得见】 每次完成运动,Miko 会记录你的时间、进度和消耗。那些微小的行动,会慢慢变成看得见的变化。 【把小进步收进贴纸册】 第一次开始、连续完成、达成里程碑,甚至休息后重新回来,都可能解锁贴纸成就。你的每一点进步,都值得被收藏。

Screenshots

GoLite4 screens
Miko4 screens

Verdict

The call

The clearest difference is in-app purchases: Miko at none against GoLite's 3. Miko also leads on review sentiment (98% vs 83%). GoLite's advantage is device support (4 vs 2). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GoLite sells 3 in-app purchases, starting at $5.39 per month. Miko asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for GoLite against 4.7 for Miko. Both are backed by a comparable volume of ratings — 38 and 13 respectively. Written reviews are what separate them: 83% of GoLite's written reviews are positive against 98% of Miko's.

UpkeepUpdate frequency

GoLite ships an update every 5 days, Miko every 8 days. Both last shipped on November 8, 2026.

Scorecard4 real differences · 6 level
GoLite versus Miko: the parameters behind the verdict, then further details
ParameterGoLiteMiko
PriceFreeFree
Rating4.8 (38 ratings) — better4.7 (13 ratings)
Positive reviews83.3% of reviews97.6% of reviews — better
Number of ratings38 — better13
Update frequencyEvery 5 days — betterEvery 8 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPod
Requires iOS1615 — better
Further details — not scored
Size223 MB98 MB
Age rating4+4+
DeveloperEMMO Corp.灵跃游川(上海)科技有限公司

Customer experience

GoLite

All ratings36 ratings
Positive88.9%
Neutral8.3%
Negative2.8%
Written reviews66 reviews
Positive83.3%
Neutral12.1%
Negative4.5%

Miko

All ratings13 ratings
Positive92.3%
Neutral0.0%
Negative7.7%
Written reviews41 reviews
Positive97.6%
Neutral2.4%
Negative0.0%

In-app purchases

3 purchases

GoLite

Subscriptions2
  • GoLite Plus Monthly$5.391 Month
  • GoLite Plus Annual7 Days trial$23.491 Year
One-time1
  • GoLite Plus Lifetime$50.00
None

Miko

No in-app purchases

Questions

Is GoLite free?
GoLite is free to download, with in-app purchases available.
Is Miko free?
Miko is free to download, with no in-app purchases.
Which has better reviews, GoLite or Miko?
GoLite is rated higher. GoLite averages 4.8 out of 5 from 38 ratings, while Miko averages 4.7 from 13 ratings.
Do GoLite or Miko have ads?
Neither GoLite nor Miko shows ads.
Which is updated more often, GoLite or Miko?
GoLite ships an update every 5 days, and Miko every 8 days. Most recently, GoLite was updated on November 8, 2026 and Miko on November 8, 2026.

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