AI PSY HELP vs Bunly

Too much on your mind? Start with one conversation — then one small step. AI PSY HELP is your daily wellbeing companion for stress, overwhelm, overthinking, low energy, or moments when you simply need space to reflect. Talk by voice or text. Choose a topic or begin in your own words. The AI helps you untangle what is happening and points you to a practical next step you can actually finish today. NEW IN THIS RELEASE • A smoother, more natural voice conversation — clearer audio, more stable turns, fewer interruptions • Guided daily steps and micro-practices from 30 seconds to 5 minutes • A clearer wellbeing path: talk → understand → practice → notice progress • Stronger reliability across chat, voice, and your personal journey WHAT YOU CAN DO • Talk through work stress, overthinking, relationships, self-esteem, sleep, or a difficult day • Speak naturally in voice mode when typing feels too heavy • Choose a quick practice for 30 seconds, 1, 2, or 5 minutes • Use breathing, grounding, focus, and self-reflection exercises • Follow simple daily steps instead of “all or nothing” motivation • Track mood, tension, and thoughts in your personal journal • Complete standardized self-screening questionnaires and review changes over time • Return to archived conversations and continue where you left off • Protect private access with a PIN MADE FOR REAL LIFE You do not need perfect words or a free hour. Start with one sentence. Pick what you need. Take one manageable step. Short practices fit a commute, a work break, evening wind-down, or any moment when your thoughts feel crowded. A PATH, NOT JUST A CHAT Conversation is the start — not the finish. AI PSY HELP connects talk with micro-practices and a gentle daily path, so support turns into action you can repeat. PRACTICAL, PERSONAL, MULTILINGUAL Suggestions adapt to your topic, available time, and preferred way of communicating. Self-care practices were developed with input from more than 40 practicing psychologists and are available in multiple languages. IMPORTANT AI PSY HELP is a general wellbeing and self-reflection tool. It does not provide medical advice, diagnosis, or treatment and is not a replacement for a doctor, psychologist, or other qualified professional. If you may be in danger or experiencing a crisis, contact local emergency services or a crisis hotline. Open AI PSY HELP and take the next small step toward a calmer, clearer day. AI PSY HELP Terms of Use: https://ai.psyhelp.info/en/terms Privacy Policy: https://ai.psyhelp.info/en/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Panic attacks can hit anywhere, anytime. Bunly is the panic and anxiety companion app built to help you in the moment it happens, and to help you understand your patterns so attacks happen less often over time. MEET BONDLY, YOUR COMPANION Bondly is your personal cat companion inside the app, always there when anxiety rises. Bunly is designed to feel like a friend checking in on you, not a clinical tool. No judgment, no pressure, just support when you need it most. FREE SOS MODE, NO PAYWALL DURING A CRISIS When panic hits, the last thing you need is a subscription wall. Bunly's SOS mode is always free and instantly accessible. Open the app and get guided breathing exercises and grounding techniques within seconds, no signup friction, no waiting. APPLE WATCH PANIC PREDICTION Bunly connects to your Apple Watch to monitor heart rate and heart rate variability (HRV) in real time. Instead of only reacting after a panic attack starts, Bunly can flag rising anxiety early, giving you a chance to intervene before it becomes a full episode. PERSONALIZED BY YOUR TRIGGERS Every person's anxiety is different. Bunly learns what sets off your panic attacks over time, whether it's social situations, health anxiety, work stress, or something else, and tailors coping techniques and check-ins to what actually helps you. GUIDED BREATHING AND GROUNDING EXERCISES Access a library of breathing exercises, grounding techniques, and calming routines designed specifically for panic and anxiety, not generic meditation content. Built for the moments when your mind is racing and you need something that works fast. TRACK YOUR PROGRESS OVER TIME See your anxiety patterns laid out clearly: which days are harder, what triggers show up most, and how your coping skills are improving week over week. Understanding your own patterns is one of the most effective tools in managing panic disorder and anxiety long term. BUILT FOR PEOPLE WHO DEAL WITH: - Panic attacks and panic disorder - Generalized anxiety and anxiety disorder - Social anxiety - Health anxiety - Stress-related symptoms - Racing thoughts and overwhelm WHY BUNLY IS DIFFERENT Most anxiety apps are generic meditation timers with a mental health label slapped on. Bunly is built specifically around panic attacks: fast SOS relief when you need it, watch-based early detection, and a companion that makes the whole experience feel supportive instead of clinical. BUNLY PRO Unlock full personalization, advanced pattern and trigger tracking, unlimited history, and deeper Apple Watch insights with Bunly Pro. Core SOS relief tools remain free, always. Subscription options and pricing are shown in the app before purchase. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in your Apple ID account settings. Bunly is not a replacement for professional medical or mental health treatment. If you are in crisis, please contact a licensed professional or emergency services. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Bunly today and start feeling more in control of your panic and anxiety, one breath at a time.