Intermittent Fasting vs Easy Fast

Tired of apps that overcomplicate wellness? Meet EasyFast: the elegant iOS solution for effortless intermittent fasting, hydration tracking, weight goals, and a soothing garden that grows with your healthy habits. No accounts. No distractions. Just you and your journey. FEATURES OF SIMPLE FASTING √ SMART FASTING TIMER → Start your timer with 1 tap for popular plans (12:12, 14:10, 16:8, 19:5, 20:4, 23:1) or custom schedules → We guide you throughout your plan with intelligent start/end fast reminders √ HYDRATION TRACKER → Set daily water goals → One-tap logging for glasses, bottles, or custom amounts → Gentle reminders to maintain optimal hydration during fasts √ WEIGHT TRACKING & GOALS → Set starting weight, target weight, and goal timeline → Log progress in lbs/kg with effortless weekly entries → Visualize milestones on your transformation journey √ GARDEN MOTIVATION SYSTEM → Earn Energy for completed fast hours and water logs → Water plants using Energy to unlock growth stages → Collect rare species as your healthy habits blossom √ STATISTICS & INSIGHTS → Intuitive graphs track fasting consistency, hydration streaks & weight trends → Correlate habits with progress through weekly/monthly charts Privacy Policy : https://amazing-straw-386.notion.site/Simple-Fasting-Terms-of-Use-224553a5177380199a48de3d03b55189?source=copy_link Terms of Use : https://amazing-straw-386.notion.site/Simple-Fasting-Privacy-Policy-224553a5177380289618f6a056e9d92b?source=copy_link

Make intermittent fasting simple, sustainable, and effective. Easy Fast helps you start, monitor, and complete your fasts with clear timers, meaningful insights, and motivating feedback. Why you’ll like it Start/stop in one tap Control fasting from iPhone and Apple Watch with automatic sync. Ready-made or custom plans Begin with 16:8 or customize duration and schedule, even per weekday. Clear central card See progress at a glance with remaining/elapsed time and your target. Weekly statistics Rings and bar charts show streaks, totals, and target hits. Weight tracking with Apple Health Read and write weight to Health and visualize your progress over time. Motivation that sticks Haptic feedback and confetti when you finish a fast at your target. Apple Watch A dedicated Watch app to start/stop fasting from your wrist, view the countdown, and quickly edit the start time. Privacy & Control You decide what to share. Easy Fast only reads the Apple Health data you allow, and you can change permissions at any time. Requirements Works with data from Apple Health. For best results, wear Apple Watch during day and sleep to capture HRV, heart rate and sleep. Disclaimer Easy Fast provides wellness insights and is not a medical device. It does not diagnose or treat health conditions. Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://backoffice.nicolaeusebi.com/Legal/PrivacyEasy