Easy Fast vs Fast Easy

Make intermittent fasting simple, sustainable, and effective. Easy Fast helps you start, monitor, and complete your fasts with clear timers, meaningful insights, and motivating feedback. Why you’ll like it Start/stop in one tap Control fasting from iPhone and Apple Watch with automatic sync. Ready-made or custom plans Begin with 16:8 or customize duration and schedule, even per weekday. Clear central card See progress at a glance with remaining/elapsed time and your target. Weekly statistics Rings and bar charts show streaks, totals, and target hits. Weight tracking with Apple Health Read and write weight to Health and visualize your progress over time. Motivation that sticks Haptic feedback and confetti when you finish a fast at your target. Apple Watch A dedicated Watch app to start/stop fasting from your wrist, view the countdown, and quickly edit the start time. Privacy & Control You decide what to share. Easy Fast only reads the Apple Health data you allow, and you can change permissions at any time. Requirements Works with data from Apple Health. For best results, wear Apple Watch during day and sleep to capture HRV, heart rate and sleep. Disclaimer Easy Fast provides wellness insights and is not a medical device. It does not diagnose or treat health conditions. Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use: https://backoffice.nicolaeusebi.com/Legal/PrivacyEasy

Fast Easy is a clean, focused fasting timer designed to help you build a consistent intermittent fasting habit — without the clutter. Choose from popular fasting protocols like 16:8, 18:6, 20:4 (OMAD), Circadian Rhythm (13:11), or the Monk's Fast (36:0). Or set a custom duration that fits your routine. START FASTING IN SECONDS Tap a preset, hit start, and watch your progress ring fill as you fast. Toggle between elapsed and remaining time at any moment. When you hit your goal, a celebration lets you know you made it. TRACK YOUR PROGRESS ON YOUR LOCK SCREEN With Live Activities and Dynamic Island, your fasting timer stays visible without opening the app. See your progress at a glance throughout your day. REVIEW YOUR HISTORY Every completed fast is saved automatically. Browse your history, view detailed breakdowns of each session, and see how your fasting duration compares to your goals. STAY MOTIVATED WITH STATS Track your current and longest fasting streaks, total hours fasted, average fast duration, and goal completion rate. A weekly chart shows your fasting pattern at a glance. MAKE IT YOURS Choose from 8 color themes — Ocean, Sunset, Midnight, Forest, Berry, Ember, Snow, and Noir — each with a matching app icon and 10 unique timer skin designs. GET NOTIFIED Receive a notification the moment you reach your fasting goal so you never have to keep checking. PRIVACY FIRST All your data stays on your device. No accounts, no cloud sync, no tracking. Just you and your fasting goals. Fast Easy is built entirely with Apple frameworks — no third-party code, no ads, no subscriptions. Just a beautiful, reliable fasting timer.